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  • Fitness Challenge Time: The numbers

    1/12/2017 12:47:53 AM, by GODDESSHIPS

    I went ahead and signed up for a "battle of the boot camps" challenge at my gym. I can on only attend half of the classes, but six weeks of one class a week will be better than no classes a week. This evening, our starting data was recorded. Weight, body fat percentage, lean mass, fat mass, and inch... Read more

  • Twenty Seventeen

    1/2/2017 1:26:14 AM, by GODDESSHIPS

    Today was the first day of the new year. My family and I stayed on our hill. We didn't run a 10k. We didn't plunge into icy waters. We didn't ice skate and play in the snow. This is the first year, in five years, that we haven't done something active and adventurous on New Year's Day. I woke up. I s... Read more