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  • Summer recap

    7/29/2015 1:15:10 AM, by IDNYCAGIRL

    As August begins I am wondering where did all my motivation go. It's been such a busy time with just everything. I was at such a full force the beginning of this year with my clean eating most of the time and my workouts. I thought I was on such a great path with all my hard work with nutri... Read more

  • Need suggestions

    7/22/2015 10:04:15 AM, by CHANGE_4_ME

    1. I have been thinking about doing a cleanse. Any suggestions? I'm thinking 3 day, something I could do over a weekend. 2. I received an alert this morning that the app I use to track my walk/runs will no longer be available soon. What do you use that you would recommend? Mine uses the GPS on my... Read more