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  • Thought of the day 7.12.14

    7/12/2014 4:20:40 PM, by ACTIVE_AT_60

    What has happened. I went through all my spark friends and noticed none seem to update their status any more. Does that mean that they just don't update their status - have they succeeded - have they reverted to the life style they lived prior to SP. Have they left SP? I am just wondering. ... Read more

  • Garden salads.... mmmmmmmmm

    6/26/2014 8:39:55 AM, by SPARTANJAI

    Love this time of year. Hit the garden last night and picked chard, spinach, red leaf lettuce and green leaf lettuce and onion. Couldn't bring myself to whack at the celery yet- maybe next week when it gets a little bigger. Have birthday cake to bake tonight so after I get it in the oven I'll go ... Read more

  • Nut information

    6/24/2014 3:05:13 PM, by LIFE-FAITH

    Almonds fight diseases. These nuts are rich in fiber and vitamin E, which helps fight risky health conditions such as lung cancer, inflammation and cognitive decline. Brazil nuts protect from cancer. These nuts have selenium, a mineral that slows the growth of cancerous cells. It protects you a... Read more