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  • Niagara Falls

    10/3/2015 6:20:52 AM, by FOCUSONME57

    Last week my sister and I went to Niagara Falls for a short vacation. Her first time there, and my second. Here's a few of the highlights. ... Read more

  • Believe in YOU

    9/28/2015 10:52:15 AM, by NANA-JEAN

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  • trouble with the new job

    9/26/2015 7:38:12 PM, by SPARTANJAI

    Ok so I love the new job.... except with the travel and not walking at work like I used to I have decided I will have to keep moving! A walk during lunch will help in addition to really watching what I eat while on the road... I can do this!... Read more

  • be accountable to you

    9/25/2015 5:58:02 PM, by NANA-JEAN

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  • I need this today...maybe you do too

    9/24/2015 9:13:36 PM, by NANA-JEAN

    ... Read more

  • Thankful today

    9/22/2015 8:12:05 PM, by NANA-JEAN

    I am thankful for Sparkpeople and all of my Sparkfriends! 529 223 252 244 381 Jean... Read more

  • MOD Today

    9/21/2015 10:49:06 AM, by NANA-JEAN

    Thank you Sparkpeople for making me MOD today! 252 521 381 306 244 A bit about me... I have had health issues all of my life. Severe headaches since I was little. I could not carry a child full-term (3 premies - one died), hysterectomy at 34, a mass removed at 42. I have t... Read more

  • Creating new habits...

    9/20/2015 12:22:23 PM, by NANA-JEAN

    I am working hard to finally lose some weight. It has been a bad year for me.. back issues, thyroid issues, school schedule... I am tracking more... loving the new app! Working out more and appreciating the changes in my body and overall wellbeing! Jean... Read more

  • Sometimes ...

    9/19/2015 1:00:49 PM, by NANA-JEAN

    Sometimes I need to be still and know that God is God and He is bigger than any conflict! I do believe that good can come out of conflict if all involved discuss things like adults, take personal responsibility for feelings and words said, and if unable to agree - respect each others opin... Read more

  • Get UP and Get Moving! You can do it!

    9/18/2015 11:11:34 PM, by NANA-JEAN

    ... Read more