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  • Starting Over Again

    7/31/2014 4:31:31 PM, by MUZIKGAL21

    I joined SparkPeople in the summer of 2010, and when I stuck with the program I lost 35 pounds. Unfortunately, I fell off the path several times. I kept saying that I would commit myself and "do better this time around," and I usually I would do well for a while. But, it seems that every time I w... Read more

  • Small goals lead to big successes

    7/26/2014 8:26:58 PM, by XGODSJOYX

    I'm writing today because I wanted to talk about a new goal that I just made. My long term goal is to get to around 135-140 lbs (43-48 pounds). My small term goal for the next 12 weeks is to lose 10 pounds. I'm kind of scared already because I've made several attempts to lose weight and I keep faili... Read more