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  • Emotional Eating

    1/15/2017 12:39:46 PM, by AMYPRCHRD

    Realizing that I am an emotional eater. I eat sweets and carbs when I'm stressed, I eat fatty foods when I'm feeling down, and I eat fast food when I'm overwhelmed. I even eat poorly when I'm happy dining out with friends and coworkers. Today, I am home babysitting with no transportation. I wasn'... Read more

  • Social media

    1/11/2017 7:08:07 AM, by AMYPRCHRD

    I found that social media was taking over my life. Hours upon hours of scrolling through meaningless Facebook newsfeed. I found I was spending all of my spare time staring into my phone, mesmerized by drama, memes, political posts, pet pics, etc. I began to spiral into a deep depression, because I ... Read more

  • Weight Loss Surgery

    1/6/2017 4:09:19 PM, by TASHAMARIE27

    I have been thinking about weight loss surgery for awhile now. I really do not want to go that route, but I know that if I cannot lose this weight on my own, I will have to seek other options. I have been fighting this battle since I can remember and I can't seem to get anywhere. So I am hoping and ... Read more

  • 2017 in 2017

    1/3/2017 10:18:20 PM, by RRTSMOM

    I haven't stopped. I may have slowed down a bit over the last few mnths but won't stop. I have a couple goals in mind this year..first walk/run 2017 miles this year. That is about 5.5 miles a day. Does that mean I will get that a day no; but on average I hope too. I realize its a big goal but... Read more