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  • Time to start counting calories!

    7/2/2015 3:28:39 PM, by TIGGZ31

    Well, I decided that today I am going to start counting my daily calorie intake and see if by doing this I can start losing more weight. I can't really do more exercising right now - my knees need a day off so the pain and swelling can subside before another day on the treadmill. I know that my hard... Read more

  • Still a work in progress

    7/2/2015 4:01:52 AM, by TIGGZ31

    I gave up diet soda about a year ago and have been walking on the treadmill doing a 30 minute mile every other day. I plan to add Zumba as soon as my knees can handle it. It has been slow going but I am losing. I refuse to give up on my exercising even if I am not seeing bigger results. I want to be... Read more