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  • Keep moving forward.....

    10/25/2014 11:32:40 AM, by CINDILP

    I have made a decision to keep moving forward in my diet, which is a mixture of South Beach and Sonoma. There has been a lot of thought as I've been thinking through my diet. Let me explain. South Beach has what is called Phase 1. Phase 1 is a wonderful place to start where you eliminate fruit... Read more