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  • NETFLIX is the Devil

    1/19/2018 10:45:16 PM, by REYNOLDSDJ

    THERE I said it...shameful but true! I like to Netflix and Chill, and by that I mean I actually like to REALLY Netflix and Chill...not to be confused with the other. This is a new development for me. You see, in the past I just didn't understand the whole "binge watching". I just didn't unders... Read more

  • it's friday

    1/19/2018 10:32:00 AM, by MOMMY445

    i'm feeling a bit sore today in my left leg. i took the day off work today to recover. if i do not feel better later, i will go and see my doctor, to make sure my leg is okay. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone and a great weekend! it looks like the j... Read more

  • Writing...a window to my heart

    1/18/2018 4:20:12 PM, by REYNOLDSDJ

    This year one of my resolutions/goals (whatever you want to call it) was to write, to journal, to express ideas of my 2018 journey. Well let's just say I'm off to a late start, but better late than never. Right??? So here's a recap of my month so far: Eating Healthier- 248 Exercising- 2... Read more

  • a wonderful day

    1/17/2018 7:14:05 PM, by MOMMY445

    i am still at the 1 week job and i like it. i get along great with all of my co-workers and the bosses are nice,too. my daughter says hi! all of the birds say cheep,cheep! the job may go past a week. i will take it day to day and enjoy the learning i am doing. i am learning new things every day and ... Read more

  • Reflecting and Tweaking

    1/17/2018 11:12:57 AM, by BECKYLIVES

    244 334 I've lost weight and inches! Down 2 inches and down .8 of a pound. I had a hard day yesterday and if I hadn't blown yesterday I'm sure it would be a full pound on the scale from last week. Celebrations: Wednesday - Did not eat McD's when took my grandson through and neithe... Read more

  • I HAVE to get out of my head!

    1/15/2018 4:29:07 PM, by BECKYLIVES

    My head is a lazy place and I need out of it! I have to intentionally change the display on my elliptical in order to not look at how much time has gone by. By doing that I make myself go farther. Today I got to 11 minutes. BUT I COULD HAVE DONE MORE 40. However, I did 11 minutes which is bet... Read more

  • Water and the changes it's causing

    1/14/2018 9:42:52 PM, by BECKYLIVES

    40 I'm kind of stumped. I just started really focusing on my water intake. I am increasing from 8 ounces (if I was lucky) to 28 ounces and beyond. Most days I'm getting in 56 ounces of water. But now I don't like the taste of Diet Pepsi (which is great) but It is causing such a massive change ... Read more

  • Joined WW's again.

    1/14/2018 10:00:19 AM, by KERMIE67

    At the start of the year I Re-joined WW's. yes, I had success in the past and only money kept me from rejoining. Well I did it this year. SO far its a success. 12 days in and I have loss 8.6 lbs. The new freestyle program is SOOO much easier. Most meals are 0sp . That's right. And since my BF... Read more

  • it's wednesday

    1/10/2018 3:13:57 PM, by MOMMY445

    i feel good today. my daughter says hi. i am all set to start my job on friday. it has been a really long time since i worked. i am actually looking forward to it. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's friday

    1/5/2018 12:54:48 PM, by MOMMY445

    i heard today about the one week contract job, it starts next friday and goes for at least a week. that news made my day even better! my daughter's so happy for me. she knows how much and how long i have been looking for a job. it is a really,really cold day here today. my daughter and i are keeping... Read more

  • it's thursday

    1/4/2018 7:23:43 PM, by MOMMY445

    i'm just taking it easy. it is going to be really cold here the next few days. my daughter and i are prepared for it. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • New Year New Me

    1/4/2018 9:36:57 AM, by LISAWORLEY0714

    Well I really need to lose weight now. It's getting difficult to breathe when I walk and it has started making me snore. I never snored when I was smaller in size so yeah definitely time to get the pounds and inches off. I have never been so big in my life. It makes me want to cry every time I look ... Read more

  • it's wednesday

    1/3/2018 3:13:26 PM, by MOMMY445

    a new year is now underway. so far, i have heard from a few different places regarding job opportunities. i am looking into taking a few online courses that start next month in a few different areas, including geography. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,ever... Read more

  • The beginning of my 2018 journey! (Before pics)

    1/2/2018 8:03:36 PM, by MILMOM2000NEW

    It's so hard to even post these as I looked so different only 6 months ago! :( It makes me so sad! This year it is all gonna change! Healthy me!... Read more

  • Where has the time gone??? And what has happened to me. :(

    1/2/2018 7:23:57 PM, by MILMOM2000NEW

    Oh my goodness, has it really been over a year and a half since I've last visited my Spark? URGH And looking back over my last blog entry, I was not doing too good then either. URGH Needless to say, HERE I AM! Back to my Spark family and trying to get myself back in order! So a little bit of b... Read more

  • Commit to the Lord

    1/2/2018 6:23:11 PM, by REYNOLDSDJ

    As I stood in front of the mirror this morning to get ready for another day, the familiar sense of disgust came over me. How? How did I let myself gain so much weight? How did I go from weighing 134 lbs. to a WHOOPING 194...yep, I'm putting it out there. It's time to get REAL! As I wallowed ... Read more

  • happy new year!

    1/1/2018 3:54:54 PM, by MOMMY445

    Hope that everyone has a wonderful year filled with blessings,joy, peace. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • happy new year!

    12/31/2017 8:13:59 PM, by MOMMY445

    happy new year to everyone! may 2018 bring you all joy,good health, happiness. my daughter says hi! all of the birds say cheep,cheep! have a fantastic day,everyone!... Read more

  • What happened to me?

    12/29/2017 8:58:15 PM, by MONA330

    So since late November my desire to do all things spark related has flown out the window. Tracking and logging and exercising and thinking before I eat has been minimal. I know it was the holidays and such. I tried very hard thru the fall, once December hit, my oomph has gone away. I need to ge... Read more

  • a lovely day

    12/28/2017 6:58:34 PM, by MOMMY445

    i just found out today that i did not get the part time job i wanted. that is okay with me. i will have a temporary job for a week in january 2018. that is a good start. i will keep on looking for steady work. i know it is out there. i just have to find the job that is right for me and that is stead... Read more

  • merry christmas

    12/25/2017 1:01:20 PM, by MOMMY445

    hope that everyone is having a terrific day! my daughter says hi to all of mommy's friends. she is having a wonderful day and so am i. all of the birds say cheep,cheep! have an amazing day,everyone!... Read more

  • merry christmas

    12/24/2017 6:37:14 PM, by MOMMY445

    to all who celebrate christmas, merry christmas! my daughter is so excited about christmas! she told me that she will be getting up really early tomorrow morning. i will be up early, too, so i can see the look on her face when she opens her presents. she pretty much got what she was asking for this ... Read more

  • it's friday

    12/22/2017 7:48:29 PM, by MOMMY445

    for sure, i have the 1 week job that starts the first full week of january 2018. i know i will hear from the others i either spoke with over the phone or met in person by the first week of january or sooner. my daughter is finished school for 2017 and she is really looking forward to the christmas b... Read more

  • it's thursday

    12/21/2017 10:38:54 AM, by MOMMY445

    i heard from a different place for a temporary work assignment the first week of january 2018. it will only go for a week and that is okay with me. it will give me a chance to get some more recent work experience and to try something different. my daughter says hi. she is almost finished school for ... Read more