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  • 45 min walk 21510 steps.

    9/23/2014 3:00:00 AM, by POEDAUGHTER7

    45 min walk 21510 steps for last night at Planet Fitness Gym. On track for the ten k steps a day fitness plan listed on my profile. 2932 steps before 7pm 21510 steps by 12 AM 5.0 mile daily step total on 09/22/2014.... Read more

  • 45 min walk 16664 steps.

    9/21/2014 9:47:25 PM, by POEDAUGHTER7

    16664 was my step count on Fitbit step counter for last night, on a 45 min walk. On track for the 10 k steps a day fitness plan listed on my profile. 2008 steps before 7pm 16664 steps by 12 AM 6.9 mile daily step total on 09/20/2014.... Read more

  • Time for an update.

    9/21/2014 7:31:55 PM, by LHS212

    I need to get my thoughts in order, and I figured this was a good place. A lot has happened since I've been here last. After losing 70 lbs, I was living a new, healthier lifestyle and was doing better than ever. In September 2012, My husband and I decided to start our family. I never would have... Read more

  • The new day 1

    9/20/2014 1:35:33 PM, by MIZJLYNN1973

    So today is day one of my commitment to turn this thing around. Why am I turning this around? Because I am tired...tired of the same excuses. Tired of looking at my big body and knowing that is not who I am supposed to be. Tired of not walking in the promises that God has made me. I am tired. So tod... Read more

  • Day 10 - Motivation

    9/20/2014 3:09:45 AM, by PRETTYMISSTRISH

    Been kind of unmotivated lately. I don't plan on stopping any time soon but I find it hard to get up to go for a walk or anything. There has been a lot going on lately and I think my main problem is stress. Trying to figure out how to move out of my parents place as soon as possible but also b... Read more

  • My Expectations for BLC 26

    9/17/2014 6:37:37 PM, by SECONDCHANCE48

    I'm so happy to be back in the Jungle among the most ferocious Tigers there are...We are so going to blow the lid of the roof.... These are the things I expect from the BLC-26 I expect tons of support and motivation....I expect to meet if not exceed my goals of losing two pounds a week...... Read more

  • Day 09 - Choices

    9/17/2014 3:38:54 AM, by PRETTYMISSTRISH

    I admit today I struggled. I didn't log my food today but I didn't eat really unhealthy today. I felt bad for not logging my good so I will definitely not stop. Just, a lot of things have been going on and I am really stressed. My go to when upset or food usually. I need to find anothe... Read more

  • BLC 26 PAWSE Week 1

    9/16/2014 10:17:52 PM, by SECONDCHANCE48

    Wednesday's Assignment (every week) is to PAWSE! PAWSE Wednesday: Generally a day of rest! Does that mean devouring everything in sight or lazily bathing in the sun? NO! This is the BEGINNING of a new week, not an end to the old! PLAN/PREARE for the coming week! Take stock of your fridge,... Read more

  • 12265 step count.

    9/16/2014 8:04:33 PM, by POEDAUGHTER7

    12265 was my step count for last night. I was a little sick that day, but feeling better by night. 2123 steps before 7pm 12265 steps by 12 AM 5.1 mile daily step total on 09/15/2014.... Read more

  • Day 08 - On the mend

    9/15/2014 11:02:25 PM, by PRETTYMISSTRISH

    Had a doctor's appointment today. Looks like I am on the mend but still not fully better. My eardrums are 'sucked inward' still which has been causing me some pretty bad ear aches and my tonsils apparently look horrible still even though I feel fine. Got some Sudafed prescribed to help clear my sinu... Read more

  • Day 07 - Weigh in

    9/15/2014 3:26:15 AM, by PRETTYMISSTRISH

    I got up early to take my antibiotic and figured I was up, might as well weigh myself now. It is the end if the first week of my long, lifelong journey. I am now 5lbs lighter! I lost 5 lbs this week. I know it won't be like this every week as the first week you usually lose more, but I am just happy... Read more

  • 13206 step count.

    9/14/2014 8:20:18 PM, by POEDAUGHTER7

    13206 step count for last night. On track for the 10 k steps a Day fitness plan listed on my profile. 2747 steps before 7pm 13206 steps by 12 AM 5.6 mile daily step total on 09/13/2014.... Read more

  • Day 06 - Getting Better

    9/14/2014 2:58:55 AM, by PRETTYMISSTRISH

    Feeling a bit better today thanks to the antibiotics I am taking now. Not fully over the horrendous sinus infection but I could breathe easier today which was a plus. My nose did run a lot which is better than being stuffy in my opinion. Looking forward to being healthy again so I can start working ... Read more

  • Day 1

    9/13/2014 12:38:19 AM, by MOUNTAINGAL13

    Ready to start the SparkPeople journey... Read more

  • Day 05 - Urgent Care

    9/12/2014 11:30:10 PM, by PRETTYMISSTRISH

    I had to go to urgent care today as per my girlfriend and friend told me I had to. My girlfriend practically dragged me but I am glad she did. I apparently have a very bad sinus infection and protein in my urine so I have to cut back on my protein for a while. I think it is because I ha e no gallbla... Read more

  • There is no "try"

    9/12/2014 10:37:59 AM, by MORADAT

    I recently got inspiration from the weirdest place - a Facebook post with a quote from Yoda. You know, the little jedi master who trained Luke Skywalker in Star Wars? Yeah, it's a weird place to get a life inspiration, but whatev! The quote was something like this. Do. Or don't do. T... Read more

  • 13406

    9/12/2014 3:37:18 AM, by POEDAUGHTER7

    13406 was my step count for last night. On track for the ten k steps a day plan listed on my profile. 2124 steps before 7pm 13406 steps by 12 AM 5.6 mile daily step total on 09/11/2014.... Read more

  • Day 04 - No appetite

    9/12/2014 1:16:33 AM, by PRETTYMISSTRISH

    Still sick. It seems like when I get sick, I get sick for longer than average. I really do hope it goes away soon. Have to work early and not looking forward to it but I can't call in. Didny have much of an appetite today at all either. All I wanted was crackers or popcorn. Not bad for me, but... Read more

  • Tony Horton's P90 is Coming

    9/11/2014 10:17:21 PM, by SECONDCHANCE48

    Hello all the newest Team beachbody program from Tony Horton (P90) is being released for coaches on 9/18 and for customers on 9/23 and I've started a team for it for anyone who's interested in joining below is the link So come join us as we work this program together see you there www.... Read more

  • Quicky update

    9/11/2014 7:57:09 PM, by CHRYS00

    Do to stuff going on in personal life, I feel extremely uncomfortable at the moment posting on social media and blogs. So pretty much going silent for awhile. Hopefully not long, but possibly for several months. Kills me to do it, since I just started getting my sh!t back together. but. ... things h... Read more

  • Day 03 - Never giving up

    9/11/2014 12:09:28 AM, by PRETTYMISSTRISH

    Felt like a failure today. Went on a liquid diet but at the end of day three, I felt starving sensations. I know I am not a failure, but felt like one briefly. My friend, Kitty-Kim on SP, practically smacked me back into reality and told me I wasn't a failure and that the diet wasn't for everyone. I... Read more

  • Day 02 - Blarg

    9/10/2014 2:08:34 AM, by PRETTYMISSTRISH

    Today was kind of a blarg sort of day. Still sick and feeling worse than I did yesterday. It kind of puts a hold on working out but I stuck with my diet and didn't falter. I like to believe I am doing good so far, and will stick with it. No, I know I will. This is a life long journey and if I don't ... Read more

  • 19401 step count.

    9/9/2014 2:48:23 AM, by POEDAUGHTER7

    19401 was my step count for last night. 45 mins Planet Fitness Gym treadmill, 1 hour bike. 2484 steps before 7pm 19401 steps by 12 AM 8.1 mile daily step total on 09/08/2014.... Read more

  • Daily Entries? Well know...The honest truth.

    9/8/2014 7:56:15 PM, by MIZJLYNN1973

    So. What can I say for myself? I could either make excuses, for which I really don't excuse myself. Or I can just be honest. Honestly, I just didn't follow through with what I said I was going to do. How many times have I done such things? Well, honestly, that is what got me to where I am righ... Read more

  • 19357 step count

    9/8/2014 3:59:03 AM, by POEDAUGHTER7

    2124 steps before 7pm 19357 steps by 12 AM 8.0 mile daily step total on 09/07/2014.... Read more

  • 14160 step count.

    9/7/2014 2:35:14 AM, by POEDAUGHTER7

    14160 was my step count for last night. 45 min walk on home gym treadmill, and one hour bike. On track for the 10 k steps a day fitness plan listed on my profile.... Read more

  • 16597 step count.

    9/6/2014 2:12:42 AM, by POEDAUGHTER7

    16597 was my Fitbit step count for last night. On track for the Ten K Steps a Day fitness plan listed on my profile. I am back to school this Fall, I can't wait to see how all my classes increases my activity level on Fitbit, a... Read more

  • We get over things for the self.

    9/4/2014 9:50:38 PM, by POEDAUGHTER7

    We get over things for the self. ... Read more

  • 17598 step count.

    9/3/2014 2:23:07 AM, by POEDAUGHTER7

    2203 steps before 7pm 17598 steps by 12 AM 7.3 mile daily step total on 09/02/2014. 45 mins on the home treadmill. On track for the Ten K Steps a day fitness plan listed on my profile.... Read more

  • 14120 step count.

    9/2/2014 2:12:15 AM, by POEDAUGHTER7

    14120 was my Fitbit step count for last night. On track for the 10 K Steps a Day program listed on my profile. Plus I am down five pounds, which takes my loss to 30 pounds total since my high weight in November of last year.... Read more

  • Me now

    9/1/2014 7:45:01 PM, by DOLLBABE56

    This is me now. Well, actually in June on Father's Day. I have joined a wellness center and attend an adaptive yoga class once a week. 2 - 3 times a week my husband and I go and use the machines. Still not losing anything. So... Read more

  • 14340 step count.

    9/1/2014 6:12:12 PM, by POEDAUGHTER7

    14340 was my step count for last night. On track for the 10 k Steps a Day program listed on my profile. Down by 30 pounts, from my biggest weight listed on Sparkpeople last November.... Read more

  • 14081 step count.

    8/31/2014 3:28:15 AM, by POEDAUGHTER7

    14081 was my step count for last night. On track for the Ten K Steps a Day fitness plan listed on my profile.... Read more

  • 16405 step count.

    8/30/2014 1:41:21 AM, by POEDAUGHTER7

    16405 was my step count for last night. 45 min at the Planet Fitness Gym, treadmill 15 on the stationary bike. On track for the 10 k steps a day fitness plan listed on my profile.... Read more

  • update on lapband

    8/29/2014 6:45:41 PM, by SSAVONSS

    So today I went to bariatric doctor. am proud to say I am down another 12 lbs. Since I am one of the pointer sisters, this is amazing for me. I also stopped and touched base with the office nutritionist this week. I feel a little more knowledgeable and in control this week. I al... Read more

  • Aug 28

    8/28/2014 4:04:01 PM, by CHRYS00

    Way past due for any kind of blog update. School finally started up here at least, so one less headache most days. Now i can focus on me and get my crap together. I think I'm going to start logging all my food, cause seriously I'm horrible about accountability if no one else can see it. Gonna have... Read more

  • 14591 step count.

    8/28/2014 2:31:43 AM, by POEDAUGHTER7

    14591 was my step count for last night. On track for the 10k steps a day fitness plan listed on my profile. Good to see 10 k steps is still working well with increased night school college classes this year.... Read more

  • 21755

    8/26/2014 2:03:44 AM, by POEDAUGHTER7

    21755 step count for last night. I don't really owe time management for the high steps, I got lost in the parking lot of my new night school college for a really sad long time. They have a surreal numbering system on the classrooms, and I was lost a bunch. Oh well, burns calories for sure. I eve... Read more

  • 14603 step count.

    8/25/2014 4:59:11 AM, by POEDAUGHTER7

    14603 step count for last night. On track for Ten K Steps a Day the Fitness Plan listed on my Sparkpeople profile. I start college classes Monday, so I got my workout in late night.... Read more

  • 11920 Step count.

    8/24/2014 3:07:26 PM, by POEDAUGHTER7

    11920 was my step count for last night. On track for the Ten K Steps a Day program listed on my profile. One of the better books on 10,000 Steps is the Isaacs book based on UK government Pedometer studies.... Read more