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  • Recovery and weight gain

    5/4/2016 2:42:47 AM, by DEEZU4U

    So I recently had knee surgery to repair torn acl and cartridge in my left knee. It's been 6 weeks and still got mobility issues but I am improving slowly. The main issue has been the weight I've gained. I'd managed to lose nearly 2 stone and since the surgery I've put nearly 1 of that back on so no... Read more

  • Walking Dates are best

    5/3/2016 11:30:01 PM, by K1TT3N

    Hubby and I have been been walking everyday for almost two weeks now , and Geocaching on Saturdays, and munzees when we walk. So this is 2 fold , workouts and time together. A friend of mine helped me today with a strength training list that hubby and I will be doing 3 or 4 days a week along wi... Read more

  • IT Works Cleanse

    4/18/2016 11:27:32 AM, by ALHOOVER81

    Well today I started my IT Works cleanse. I am trying to drink water like you are suppose to. So far I have had several bath room breaks, so I know it's working. Plus I drank my greens, took my vitamins, and this might gross you out, but I also drank my dirt. Before you just think, gross she eat... Read more

  • Excitement

    4/16/2016 9:14:39 PM, by MERMAIDINSIDE

    I've lost weight....I'm under 240 pounds!!!! I always feel like I've gained weight, but I end up losing it. I am so happy! I've lost weight, and I'm being trained to be a manager... woohoo!!!!!... Read more

  • 44-50: all aboard the Konmari train

    4/15/2016 7:01:03 AM, by LENLEN3

    Life has been crazy busy- we just bought a house (ahhhhhhhhh!!!!!) and, on a whim, I started reading Marie Kondo's "the life changing magic of tidying up". I've talked before about how much better I feel when things are clean and organized- how a messy room reflects a messy state of mind. This boo... Read more

  • My Birthday!!!

    4/14/2016 10:13:36 AM, by ALHOOVER81

    Well today I turned 35. I had planned on being healthier this year than I was last year, but no that didn't happen. I bought DDP Yoga back in Feb, and I haven't even started it yet, but then again I was hoping to be in my house by now. I am not a morning person, as a matter of fact I hate morning... Read more

  • 12 week workout

    4/13/2016 12:06:50 AM, by TEEZIE

    Found a free 12 week workout class. Started yesterday. Felt good. Going to go 3 days a week. Also signed up for a 12 week total wellness class. Started last week. Both took beginning weighs. The total wellness also did a free screening....cholesterol, sugar and blood pressure etc. I'm determ... Read more

  • April12, 2016

    4/12/2016 12:51:51 PM, by ALHOOVER81

    Well it's 2 days till my birthday, yay. I do have school and work that day, I am not one to request my birthday off, after all it's just another day to me. Plus I will celebrate it the day after. I have started eating healthier, which is a good thing considering my kids pressure me into buying a ... Read more

  • A New Low

    4/12/2016 7:46:09 AM, by INCANTU

    In a good way... I've been bouncing off the 201 mark in the last week. That's the lowest I've been in years. It's partly thanks to the use of Qsymia, which helps keep me from overdoing it too much even on bad days. However it's also finally gotten me to a place where I don't hurt as much all the ti... Read more