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  • 2016 - Time to start over!!

    6/29/2016 3:21:00 PM, by MAGGIEKS123

    I just changed my profile picture to a current picture of me taken a little over a month ago. The old profile picture said Christmas 2006. Have I been a member of Spark that long? Well, I'm gonna do it this time. I'm gonna get to a Healthy Happy Weight for me. I don't know what that is yet, ... Read more

  • New gym shopping.

    6/29/2016 1:59:33 PM, by POEDAUGHTER7

    I'm still looking for a new gym. My family has a YMCA membership yet the hours are really bad. They close by 9 most days.... Read more

  • Looking for a new gym.

    6/28/2016 11:01:00 AM, by POEDAUGHTER7

    I am looking for a new gym this week. Many people switch gyms at New Years when the holidays have been extra cruel to their bodies. Yet because of this the summer switch has extra good bargains.... Read more

  • 10. Feeling down and up and down

    6/27/2016 10:21:46 PM, by LENLEN3

    ... Read more

  • 9. Healthier but feeling down

    6/16/2016 1:26:07 PM, by LENLEN3

    I'm having a hard week. Im not sick anymore but I feel very... Alone lately. It makes everything harder... Just trying to fake I till I make it these days.... Read more

  • Got out of Hospital Today.

    6/16/2016 2:11:07 AM, by POEDAUGHTER7

    POEDAUGHTER7 is at last able to work out again after being in a hospital a week.... Read more

  • 8. feeling a bit better

    6/15/2016 8:05:20 PM, by LENLEN3

    Feeling a bit better. Making all sorts of mistakes :) but still going!... Read more

  • 7. Fly

    6/15/2016 6:38:25 AM, by LENLEN3

    "It is sometimes a mistake to climb, it is always a mistake to never even make the attempt. If you do not climb,you will not fall, this is true. But is it that bad to fall, is it that hard to fall? Sometimes you wake, and sometimes, yes, you die. But there is a third alternative. Sometimes you ... Read more

  • June 14, 2016 - Support Group - Removing Bad Habits and Creating New

    6/14/2016 11:27:53 PM, by MRSWHITEWOLF

    Today, I attended my monthly Weightloss support group. Topic was Removing Bad Habits and Creating New Habits. Body Relationships Emotions Activity THinking Economic$ Breathe is the acronym that she used. What is Healthy? Healthy is being able to breathe which is why they u... Read more

  • June 13, 2016 - Life Changes

    6/14/2016 1:09:04 AM, by MRSWHITEWOLF

    Well, today, I received bad news. My lab work is terrible. I may have diabetes again, even after having gastric bypass and losing a lot of weight. I still need to lose weight and have at least 20-35 pounds to lose. I haven't had much time to be on spark but today, or this evening I am feeling th... Read more

  • 6. Brave

    6/13/2016 9:32:09 AM, by LENLEN3

    Still feel awful, but got on a plane and made it to Milwaukee. Let's do our best this week!... Read more

  • Today

    6/12/2016 1:08:32 PM, by MIZJLYNN1973

    Today started rough. I felt like I had no energy. Woke up to stress and really fought to get my mood right. But my father in law is in town. He wanted to do some exercise and was excited to show me his skills sweating to the oldies!!! So I agreed to do the video with him. I am so glad I did!!!! S... Read more

  • 5. Change

    6/12/2016 12:02:15 PM, by LENLEN3

    I felt so sick yesterday/ today so far. Not fun at all. Drinking water and hoping I'll survive my flight tomorrow ... Read more

  • 4. Dragons and heroes

    6/9/2016 5:14:26 PM, by LENLEN3

    ... Read more

  • Keep moving forward

    6/8/2016 4:58:47 PM, by LENLEN3

    ... Read more

  • 2. Capable of Anything

    6/7/2016 5:41:52 PM, by LENLEN3

    ... Read more

  • 1. Starting over

    6/6/2016 7:54:14 AM, by LENLEN3

    ... Read more