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  • At The Edge of the Woods

    3/13/2018 2:53:42 PM, by NEOMATTLAC

    I decided it's time for a new start. Looking back at my progress, I see where I started to significantly slow down. I decided to take a larger look back. I reviewed old SparkCoach questions, blogs, etc. What I noticed is that, starting about July 12, 2017, I have significantly slowed down. That was ... Read more

  • Day 1. Turn and face the strange.

    3/12/2018 7:10:46 AM, by KATS_JOURNEY18

    It's time for some changes. Physically, mentally, and emotionally. This will not be easy but when you feel like you're at your lowest, the only way to go is up, right?... Read more

  • NSV bathing suit

    2/28/2018 6:33:47 PM, by VALKYRIA-

    First time swimming since getting back from Argentina (dec 29)..... my bathing suit is FALLING OFF of my body 😂 I will have to try to alter it to make it smaller!!! ... Read more

  • Feb 28 - How's your year going?

    2/28/2018 7:56:42 AM, by TJARRARD

    Wow! It's the end of February! So, how's your year going? So many people start off a new year with excitement and plans and goals. And usually, by now, that excitement is gone. For some, the goals are still in place and things are going great, but for others (maybe most) the goals have slippe... Read more

  • This is a title

    2/27/2018 11:45:03 PM, by NEOMATTLAC

    Last night was a workout I needed. It humbled me and reminded me that I need to put in more work and reminded me that if I miss workouts, I lose strength. I have a very rough time on shoulder day and the few days following, but, when I hit it good for a few weeks in a row, I know my muscles look nic... Read more

  • NSV dress

    2/22/2018 11:25:31 PM, by VALKYRIA-

    (My favorite figure skater, Yuzuru Hanyu, winning his second Olympic gold medal!) Haven’t lost more weight, but I wore a dress that I hadn’t worn since Dec 29... it fit MUCH better, and I looked great! Soon I’ll be shopping for smaller clothes 😊... Read more

  • Quick Entry

    2/22/2018 10:50:33 PM, by NEOMATTLAC

    I'm still out of sorts, but I'm feeling better. Stress of my class, finances, etc. all kind of got to me. In response, I've just wanted sugar (carbs) and have not been hungry otherwise. At first, it involved me eating a LOT. Then, once I got that under control, now I'm eating too little. Now I'm g... Read more

  • Feb 20

    2/20/2018 8:20:44 PM, by CHRYS00

    So it's been awhile since I last posted a blog. But I am still around, still kicking and oddly still going strong on my creative kick. I haven't missed a day, though I admit it was close on some days. My higher pain days were particularly bad. but I managed somehow. I got my bloodwork done end... Read more

  • Down (Not in a good way)

    2/20/2018 1:44:54 PM, by NEOMATTLAC

    I feel derailed entirely. I'm not really entirely sure of the culprit. Part of it is that I'm bored. Weight loss doesn't feel exciting anymore. When I started, I knew I'd eventually reach this point. I always find a hobby, get into it really hard, then just get bored. Many times over I've simply pus... Read more