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  • January 2018: Sticker Books, Meditation & Self Care

    1/10/2018 12:21:38 AM, by SAMZA83

    Hello Sparkpeople, Last year as a fun way to keep myself visually motivated I turned my callender into a stickerbook...I loved them when I was a child and it turned out to be a fun method all of 2017. The callender is available for 2018 from Beagle Freedom Project, an organizat... Read more

  • 2018 will be unlike any other year.

    12/28/2017 4:37:05 PM, by SAMZA83

    Hello Sparkpeople, Mood: cautiously optimistic I hope you all have had a great holiday season and are looking towards 2018 with optimism. I have been a part of the Spark community since August 2010, and a few years ago I wrote some really intense blog posts here. Mainly about the co... Read more