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  • 5/22 Goals

    5/22/2017 10:32:19 PM, by JENNFIVE

    Monday's always start off faster than I can catch up. Never manage to get my goals documented, but they are in my mind. To that note, I am changing my blogging strategy. Instead of documenting goals in am, I am going to plan goals mentally and stop by in Eve to note success. The generic daily goals ... Read more

  • 5/21 goals

    5/21/2017 12:27:04 PM, by JENNFIVE

    Yesterday flew by and knocked me off track. Never even got logged in and lost my login streak at about 30 days. I have to catch back up with challenges. Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps - 15 stretching or core excercise - 28 Day home fitness challenge... Read more

  • 5/19 Goals

    5/19/2017 9:57:43 PM, by JENNFIVE

    Late to post, but there is still time to hit all my goals. Didn't prioritize challenges yesterday (stupid PMS beat me down more than I could overcome), but did stay on range for steps/food. Back on track today: progress not perfection! Daily: - 8 glasses water -Log food (and stay within goal amo... Read more

  • 5/18 Goals

    5/18/2017 11:31:04 AM, by JENNFIVE

    Weather is warming up and lips felt a little dry yesterday, so drinking extra water. Didn't prioritize challenges yesterday (but did stay on range for steps/food). Have to stay at Day 4 for At Home Work Out Challenge again today (and add to core work out minutes). Insomnia hit hard: tossed and tur... Read more

  • 5/17 Goals - Happy Syttende Mai!

    5/17/2017 7:21:54 PM, by JENNFIVE

    Volunteering today, so have to stay diligent on water intake (too easy to get distracted and dehydrated). Been doing well keeping up with increased fitness goals, so keeping those as is for now. Daily: - 8 glasses water -Log food (and stay within goal amounts) -11000 steps - 15 stretching or core... Read more

  • 5/16

    5/16/2017 8:14:34 PM, by JENNFIVE

    Bit late posting. But here are the goals I have been marching to. 😊 bought some new pants and sports bra for a more "sporty" workout. Daily: - 8 glasses water -Log food (and stay within goal amounts) -11000 steps - 15 stretching or core excercise - 28 Day home fitness challenge - Small changes c... Read more

  • 5/15 goals

    5/15/2017 10:23:45 AM, by JENNFIVE

    Added a couple new challenges to my repertoire. Hopfully one will start adding some non-walking fitness in. Today is 25 min of Boogie Aerobics. Daily: - 8 glasses water -Log food (and stay within goal amounts) -11000 steps - 15 stretching or core excercise - 28 Day home fitness challenge - Smal... Read more

  • 5/14 goals

    5/14/2017 1:31:22 PM, by JENNFIVE

    Happy Mother's Day! My mom (and biggest cheerleader) is going to meet us for a walk at the wildlife refuge instead of going somewhere to eat (and make bad food decisions). Hopefully the rain will cooperate. New week, new goals. I've been doing well with steps, but I need to add some motivational g... Read more

  • 5/13 goals.

    5/13/2017 11:14:51 AM, by JENNFIVE

    Between sore knee (tripped a little yesterday) and family commitments, I'm taking it easy today. Daily: - 8 glasses water -Log food (and stay within goal amounts) -8000 steps Weekly starting Sunday : -Blog daily about goals (6/7) -Check back at bedtime to review progress (6/7) -77000 steps (7200... Read more

  • 5/12 goals

    5/12/2017 11:33:37 AM, by JENNFIVE

    Birthday party tonight at a pizza place, so that will be a challenge: pizza and cake. :( More rain today, so I need to figure out a fitness plan (and not get distracted by the piles of housework calling my name). Daily: - Eat before leaving for birthday party - 8 glasses water -Log food (and stay ... Read more

  • 5/11 goals

    5/11/2017 3:58:30 AM, by JENNFIVE

    Another Eve eating out. Already have my game plan. Rain is supposed to come back, so we'll see if fitness is a walk/yard work or an indoor dance party. Daily: - Order wisely while out - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -30 active minutes Weekly starting Sunday... Read more

  • 5/10

    5/10/2017 7:05:02 PM, by JENNFIVE

    Mon-Wed good so far. Tracking on all goals. Keep up commitments! Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -30 active minutes Weekly starting Sunday : -Blog daily about goals (3/7) -Check back at bedtime to review progress (3/7) -77000 steps (34500/77000) -210... Read more

  • 5/9 goals

    5/9/2017 2:27:42 PM, by JENNFIVE

    Tonight is a fundraiser night at Chipotle. Pre-planning dinner to make good choices. Also gonna push for some extra steps to ensure the right intake-output balance. Daily: - look at Chipotle choices before leaving home. - 8 glasses water -Log food (and stay within goal amounts) -12000 steps -45 a... Read more

  • 5/8 goals

    5/8/2017 8:03:15 PM, by JENNFIVE

    Didn't do great with blogging, spark points, and tracking over the weekend. Back on track today (other than slow to post my goals). Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -30 active minutes Weekly starting Sunday : -Blog daily about goals (1/7) -Check back ... Read more

  • A New Goal for May

    5/8/2017 2:24:41 AM, by CJWORDPLAY

    I'm astonished that May is here already and it's time to think about my goals. Last month my goal was to focus on persistence. I checked in every day in April and did my best to exercise and eat healthy. AND I'm still here. Yes - that's persistence. The best part of this goal... Read more

  • 5/6 goals

    5/6/2017 3:04:01 PM, by JENNFIVE

    Sparing he excuses, I failed to blog yesterday...but I did log food and checked in at end of day to read some Spark articles. Also managed to get a huge walk and 15000 steps! Changing spark points goal to monthly (easier to track). Off to a good start with food, but definitely need to pick up the p... Read more

  • Let's Be Honest Here...

    5/5/2017 5:35:32 PM, by TAMYTOO

    I don't know that I'm ever really going to lose the weight. I try, then I stop. I get motivated, then I stop. I want to, I really do, but can't keep myself motivated. 198 I'm not consistently on Spark People, to say the least. Oh, I have at least a dozen excuses of why I can't seem to make... Read more

  • Summer Fitness Challenge- Looking for 3 people to join me!

    5/5/2017 1:50:59 PM, by MALPAL603

    It's never to late for summer workouts and fitness challenges. I am looking for 3 people to join me in this fitness journey! Plan comes with supplements, shakes, laid out meal plans and myself coaching you through the program. Message me if you have questions. Best of luck in all your fitness ... Read more

  • 5/4 goals

    5/5/2017 1:01:59 AM, by JENNFIVE

    Not really goals since I am just getting around to posting at bedtime. Better late than never. Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -30 active minutes Weekly starting Sunday : -Blog daily about goals (5/7) -Check back at bedtime to review progress (5/7) -... Read more

  • 5/3 goals

    5/3/2017 6:19:50 PM, by JENNFIVE

    Sick kid: is it "just" a virus or the strep going around. Have to wait and see. Keeping goals low key as I am exhausted (up and down all night). Daily: - 8 glasses water -Log food (and stay within goal amounts) -8000 steps -10 min stretches Weekly starting Sunday : -Blog daily about goals (4/7) -... Read more

  • 5/2 Goals

    5/2/2017 12:41:23 PM, by JENNFIVE

    Food and water have been stellar according to goal. I've been having a hard time with stretching goals. This week is looking busy, and I'm concerned about making focused time for fitness. I need to identify a better strategy for prioritizing. Daily: - 8 glasses water -Log food (and stay within goa... Read more

  • 5/1 goals

    5/1/2017 8:25:22 PM, by JENNFIVE

    Need to focus on stretching today!! Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -40 active minutes -15 min stretches Weekly starting Sunday : -Blog daily about goals (2/7) -Check back at bedtime to review progress (1/7) -60000 steps (12000/77000) -210 active min ... Read more

  • 4/30 goals

    4/30/2017 1:58:36 PM, by JENNFIVE

    Last day of the month. Monthly goals met! Adding Spark points to weekly goals (monitor social commitment and confirmation of tracking/journaling). Increasing weekly fitness goals. Need to do better at stretching. Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -40 ac... Read more

  • 4/29 goals

    4/29/2017 7:42:15 PM, by JENNFIVE

    Birthday party this afternoon, so boosting fitness goals to "make up" for the cake I will enjoy. Daily: - 8 glasses water -Log food (and stay within goal amounts) -13000 steps -40 active minutes -15 min stretches Weekly starting Sunday : -Blog daily about goals (7/7!!!!) -Check back at bedtime to... Read more

  • Positives About Me

    4/29/2017 5:57:43 AM, by CJWORDPLAY

    The Aspire & Inspire Team has been focusing on being positive this month so our task was to blog about positive things about ourselves. I wasn't sure what to include so I turned to my daughter and asked her what she thinks my positive qualities are. This is Stephanie's list. ... Read more

  • 4/28 goals

    4/28/2017 3:43:04 PM, by JENNFIVE

    Expanded weekly goals to really push through weekend. Daily: - 8 glasses water -Log food (and stay within goal amounts) -11000 steps -40 active minutes -15 min stretches Weekly starting Sunday : -Blog daily about goals (6/7) -Check back at bedtime to review progress (5/7) -60000 steps (49000/7000... Read more

  • 4/27 goals

    4/27/2017 11:52:11 AM, by JENNFIVE

    Gonna focus on keeping food on the low end of goal range today! Adding stretching to the daily goals Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -20 active minutes -15 min stretches Weekly starting Sunday : -Blog daily about goals (5/7) -Check back at bedtime to ... Read more

  • 4/26 goals

    4/26/2017 6:10:54 PM, by JENNFIVE

    Extra free time today, so I'm boosting my fitness goals. Daily: - 8 glasses water -Log food (and stay within goal amounts) -12000 steps -30 active minutes Weekly starting Sunday : -Blog daily about goals (4/7) -Check back at bedtime to review progress (3/7) -60000 steps (28500/60000) -150 active ... Read more

  • 4/25 Goals

    4/25/2017 2:15:35 PM, by JENNFIVE

    Boosting fitness goals and watching food tracking extra close in preparation for the fact I'm having a beer with neighbor this afternoon. Daily: - 8 glasses water -Log food (and stay within goal amounts) -11000 steps -30 active minutes Weekly starting Sunday : -Blog daily about goals (3/7) -Check... Read more

  • 4/24 goals

    4/24/2017 7:32:40 PM, by JENNFIVE

    I seem to work best with small goals that can be achieved in a short time. Going to start tracking daily, weekly, and monthly goals on a daily basis. Daily: - 8 glasses water -Log food (and stay within goal amounts) -11000 steps Weekly starting Sunday : -Blog daily about goals (2/7) -Check back a... Read more