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  • Im back..again! July 29, 2015

    7/29/2015 10:22:19 AM, by JUSTAMOMOF5

    I was saddened to see I have not written in over a year!! In that time I hit a good low and was really working hard on ME. Oct 1, 2014 I hit 211.4. October 3rd my daughter and her 2 kids moved in. October 22 I was at 216.4..... April 2015 I was up to 237lbs... not good!! My daughter and the kids bei... Read more

  • Ugggggh......

    7/27/2015 8:22:53 AM, by PURPLEBRAIDS

    It's funny how small things can have a huge impact on your day. My allergies are acting up which is causing me to have a sore throat. When your throat hurts, you feel spectacularly crappy. Even if nothing else bothers you. But I'm locked and loaded here at work with tea, honey and throat lozenges. I... Read more

  • Water, water everywhere!

    7/22/2015 8:22:48 AM, by PURPLEBRAIDS

    Hey Sparkpeeps! We are getting into those dog days of summer. Getting the daily recommended amount of water has always been difficult for me, so I am really trying to make a sincere effort to chug these 64 oz a day. Not all at once, of course! LOL I'm trying to stay away from using the fl... Read more

  • More Thoughts on July Goals

    7/20/2015 12:50:00 PM, by CFODEL

    1. 95% compliance with my medication. I have a hard time remembering. I should set it at 100% but I want these goals to be r-e-a-l-I-s-t-I-c. I am still not at goal, but it is improving. I'll take it! 2. Wear my fitbit everyday. Knowledge is power. Knowing what I am doing (or not doing... Read more

  • Update on July Goals

    7/8/2015 8:43:34 AM, by CFODEL

    Last week I posted my goals on the week, so I thought an update was in order. 1. 95% compliance with my medication. I have a hard time remembering. I should set it at 100% but I want these goals to be r-e-a-l-I-s-t-I-c. This one isn't going as well as I would like. I did great for a... Read more

  • Another New Beginning

    7/1/2015 8:47:23 AM, by CFODEL

    Our family had an incredibly busy spring, and I fell off the Spark People wagon. I am back from vacation, and rather than agonizing over "falling behind" I am simply jumping back in where life is at... TODAY. (Thank you Fly Lady!) Here are my July Goals: 1. 95% compliance with my medica... Read more