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  • Three Cheers for Rest Day!!!

    4/7/2015 8:42:23 AM, by PURPLEBRAIDS

    Morning Sparkpeeps! I hope everyone enjoyed their Easter holiday. I won't have to cook at all this week courtesy of my Grandmother's leftovers. The weather is finally perking up and we are starting to spend more time outside. My daughter loves going to the playground and the hubs and I practice... Read more

  • Next Goal.....

    4/2/2015 8:25:07 AM, by PURPLEBRAIDS

    So Happy It's Thursday (S.H.I.T) Sparkpeeps! Gotta start thinking of my next adventure. Now that the full marathon is behind me, I think I may want to start taking a dance class or join an adult basketball league, or adult swim league. Don't quite know yet. My interests are all over the place. ... Read more

  • Humpday HIIT

    4/1/2015 9:15:08 AM, by PURPLEBRAIDS

    Morning Sparkpeeps! Wednesday = HIIT day! One of my toughest workouts of the week, by far. The day isn't truly over until that class is. Hope you guys are doing well. I'm really looking forward to Easter dinner with my family Sunday. What do you guys do to celebrate (if at all)?... Read more

  • Monday Madness!!

    3/30/2015 8:46:54 AM, by PURPLEBRAIDS

    Morning Sparkpeeps! Hope you all had a good weekend. We did plenty, hung out with friends, college basketball, church and just being lazy. Today is leg day, ugh! Evil but necessary. Gotta make that booty pop so lets get to work!... Read more

  • Weekend is almost here!

    3/26/2015 8:36:47 AM, by PURPLEBRAIDS

    What's good Sparkpeeps! Today is my "Friday" in the office so I'm ready for a nice 3-day weekend. Don't have much planned. Saturday is my turn to host the group run in my running group (Southern Maryland chapter of Black Girls Run). It will be my first post-marathon run. Looking forward to nice... Read more

  • Time to get HIIT!

    3/25/2015 8:42:25 AM, by PURPLEBRAIDS

    Morning Sparkpeeps! Happy Humpday! Going back to my weekly HIIT class after taking 3 months off during my marathon training. It's going to be brutal getting back into it. Wish me luck! What's on your fitness agenda for today?... Read more

  • Rest day!! **happy dance**

    3/24/2015 8:26:29 AM, by PURPLEBRAIDS

    Hey Sparkpeeps! Tuesdays are usually our planned rest day. So I'm going to look forward to going straight home from work and putting in some time with a good book. Anybody reading anything particularly good that they want to recommend? I'm good with everything except Sci-Fi, it bores me. lol ... Read more

  • Back on the grind....

    3/23/2015 9:35:44 AM, by PURPLEBRAIDS

    Happy Monday Sparkpeeps! Hope you enjoyed the weekend. The weather was great so we hung out at the National Harbor and did some walking around, watched plenty of college basketball and lots of playground time. The good thing about having a 2 year old is that she ALWAYS wants to go outside so I ... Read more

  • Hey there, Spring!

    3/21/2015 5:40:47 PM, by WINDMILLS18

    Today has been amazing! It began as a beautiful morning where I slept in and was awoken by sunlight pouring through my bedroom window. There's something about waking up to natural light that makes your day start better! After doing some cleaning I went outside and had lunch on the deck while my... Read more