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  • One Good Day

    7/25/2015 12:42:41 AM, by CAT-IN-CJ

    Okay, so, today I did good. I did my laps and stretching. I actually tracked my food today and stayed within range. Time to slip into chill-out mode with some frozen mango and a book. Gonna do it even better tomorrow. 521... Read more

  • Early morning walk around the yard

    7/21/2015 2:02:57 PM, by CAT-IN-CJ

    The morning was so fresh, nice breeze.... sun just peeking through the trees. Happy to see the water lilies we separated and relocated to the new pond seem to be thriving!!! And, as always, the koi are eager for bites! The pictures of the peppers, eggplants, tomatoe... Read more

  • Health food

    7/20/2015 2:08:54 PM, by CAT-IN-CJ

    I'm so thankful to have found SparkPeople. Life is no longer a DIET! I found a better way to being healthy. Especially thankful there are so many healthful alternatives . . . this one is not an option.... ... Read more

  • Sing

    7/18/2015 3:19:29 PM, by CAT-IN-CJ

    You gotta sing your own special song even if nobody else sings along. https://youtu.be/PEQxEJ5_5zA... Read more

  • Plans were meant to be cancelled !?!?

    7/17/2015 4:03:04 PM, by ERIN_POSCH

    I’ve been on this planet over 55 years. I have learned to do things prayerfully, and maybe with purpose, but schedules and plans are most likely made to be changed. The following is an example of what I mean...... and this is just this weeks adjustments.: ****Update to my MYTH BUSTING ... Read more

  • Wow! Featured Motivator of the Day award!!! Wow!

    7/17/2015 1:07:28 PM, by CAT-IN-CJ

    Here's what the email says: Congratulations! You are today's Featured Motivator! SparkPeople members selected your SparkPage as being motivational, and therefore you have the "SparkPeople Motivator" icon on your Page. Wow!!!! Thank you. I am humbled and honored. I can't... Read more