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  • New Challenges - Commitment Renewed

    11/28/2015 2:01:40 AM, by MD2787

    I have spent the last two years dealing with some unexpected health challenges: bronchitis -which led to dehydration- which led to serious potassium level drops - which led to hospitalization, various extreme treatments to stabilize my levels --and which pushed me into the insulin dependent phase of... Read more

  • Prepping meals for the week

    11/23/2015 11:51:43 AM, by MERMAIDWALKS

    On the weekend I tend to have more time to prep meals. On certain days I will make a double batch of something so that there is a freezer meal that is just as good as the one cooked that day. Meatloafs I make in 2 batches and individual meatloafs so that everyone can have one made their way. I chop... Read more


    10/30/2015 11:12:13 AM, by NORMAGAIL2

    Fellow Sparkers, Happy Friday! I am currently participating in the Biggest Loser Challenge (BLC) 29. I participated in all but one of the BLCs since BLC21, but have not made significant progress with the weight, although the support in my challenge group - the Groovy Geckos - has been phenomen... Read more