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  • back home

    4/18/2015 9:26:49 PM, by KMOROSANI

    able to control things better... Read more

  • Going out of town

    4/16/2015 2:50:51 PM, by KMOROSANI

    Will be hard to get what I want to eat not what is just there.... Read more

  • horse

    4/15/2015 11:45:12 PM, by KMOROSANI

    walked to another pasture... Read more

  • ugh off horse

    4/13/2015 4:36:59 PM, by KMOROSANI

    Trying to focus to get back on horse.... Read more

  • My Journey so far

    4/12/2015 12:14:04 PM, by CATHYHASSPARK

    I m doing well and feeling better than I have in a long time. Two months ago being diagnosed with type 2 diabetes was a huge wake up call for me. I am down 30 lbs, and my main exercise is walking and I am getting better at it, some days I have pain some days I do not. This is a whole new ch... Read more

  • Saw a "during" photo yesterday from a year ago and it's so different!

    4/11/2015 9:11:48 PM, by COUCH2ROAD_LIZ

    I didn't realize how different I looked a year ago until I came across this photo. I was about 224 here. While I looked great, I thought that was thin. I think that is so weird that my perception of thin kept changing as I changed. Here I am at around 250-255 in Fall 2013 (Highest... Read more

  • Can't We All Do Better Than This???

    4/10/2015 10:47:09 AM, by COUCH2ROAD_LIZ

    Trash everywhere! When you slow down and actually look, there is trash everywhere on the side of the road. I feel like I should have a garbage bag with me the next time I run. With such beautiful scenery that I witness during my runs, I also witness the side effects of humanity. Ther... Read more

  • tracking

    4/8/2015 10:59:39 PM, by KMOROSANI

    is a bear when you eat out... Read more

  • Believe in Yourself and Good Things Will Follow!

    4/8/2015 2:24:51 PM, by COUCH2ROAD_LIZ

    I made it to 188 lbs! Pre-holiday weight! My husband and I started tracking our calories and less of our carbs as well as keeping up with running and it's been paying off. Unfortunately, when I don't keep track of what I throw in my mouth I also forget to take my medications for my blood p... Read more

  • The Measurements Don't Lie

    4/6/2015 11:59:05 AM, by COUCH2ROAD_LIZ

    Yuck! 28 My measurements for April 6, 2015: Waist: 36" (+.5" since 11/26) Hips: 43" (+2" since 11/26) Thigh: 23.75" (+.75" since 11/26) Arms: 14" (+.5" since 11/26) Previous Measurements: Waist: 35.5" (.5'' loss from 11/14) Hips: 41" (1" loss from 11/14) Thigh: 23" ... Read more

  • Uber Fail & Success Simultaneously

    4/4/2015 8:55:22 PM, by COUCH2ROAD_LIZ

    Despite my eating habits being WAYYYY off the Adkins diet today, I weighed in at 191.5 tonight! That is 3.5 pounds lighter than last week and only 3.5 pounds heavier than my pre-holiday weight. Woohoo! I've noticed something weird, but something I knew made sense. When I was only eating 20... Read more

  • Car day

    4/3/2015 10:59:57 AM, by KMOROSANI

    water to hydrate... Read more

  • vacation

    3/31/2015 10:21:07 AM, by KMOROSANI

    makes it hard to track everything... Read more

  • Jelly Legs, Tofu, & Motivation

    3/29/2015 8:16:11 PM, by COUCH2ROAD_LIZ

    I ran 10 minutes straight this morning before jelly legs got to me! Woohoo! (This is hilarious) My husband motivated me to go this morning, but it came at a price. I told him since he decided to take the bull by the horns with his health that next year he will try running with me after ... Read more

  • Spring Has Sprung! - Clothes and Accessories

    3/29/2015 11:27:23 AM, by FANCY_PANTS

    Spring has arrived! With this wonderful season comes all sorts of newness and firsts of the year. Today in beautiful British Columbia, it is raining out. Does that allow it for a miserable day? No way!!! Today is my spring cleaning of my bedroom. All my unworn items, clothes and shoes will be clean ... Read more

  • Trip

    3/28/2015 10:35:52 PM, by KMOROSANI

    travelling... Read more

  • I've Missed My Runs & Everyone Here!

    3/27/2015 9:17:09 PM, by COUCH2ROAD_LIZ

    I've missed everyone here so much! I've started running again and surprisingly, my husband has started walking with me during my warm ups before he returns home while I run. He also started the Adkin's Diet..and I've decided to start that today as well. We are inspiring each other! Un... Read more

  • 2015.....and not giving up!!!!

    3/26/2015 12:40:37 PM, by FANCY_PANTS

    Wow!!!! Looking back at my blog, I can see that this journey has been going on and on and on. Years of trying to get back on track.......losing weight, gaining weight..... I could have been, I should have been.... I could sit here and cry over it and feel sorry for myself but I refuse to go that rou... Read more

  • veggies

    3/25/2015 3:28:43 PM, by KMOROSANI

    veggies day... Read more

  • ugh

    3/24/2015 11:11:03 PM, by KMOROSANI

    not enough water again. . .... Read more

  • water

    3/23/2015 10:36:11 AM, by KMOROSANI

    I try to get the 8 cups of water a day and some days it works others it doesn't. What tips do you have to help you get your water in. I don't like 1st thing in the morning because I like coffee.... Read more

  • Surprised

    3/21/2015 11:42:46 PM, by KMOROSANI

    even with the Easter egg crack, I still lost a pound... Read more