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Fighting Depression with Movement

Team links can be posted by any Team member to share relevant information that might interest others on the Team.

If you feel this link does not belong on the team (it is not relevant, it is spam, or another reason) you can click "This link does not belong on this team." Our editors will periodically review reported links and remove those with a number of reports that we feel do not belong on the team.




  Link / Title: Submitted By:

How to Combat or Prevent Depression

Good Video Describing the Ways to Combat/Prevent Depression Including Exercise
BECCABOO127
9/17/2012 | 1:17 AM

This link does not belong on this team

Using Exercise to Relieve Depression

Details the benefits of exercise if you suffer from depression
CRAZY_KAT_1984
8/29/2012 | 7:44 PM

This link does not belong on this team

25 Ways to Get Back on Track Today!

For those days when you feel like you're not making progress or are way off track!
CRAZY_KAT_1984
8/25/2012 | 8:46 PM

This link does not belong on this team

30 Days of Fun Fitness

Spark People calendar from 2009; try it out for September!
CRAZY_KAT_1984
8/24/2012 | 7:58 PM

This link does not belong on this team

Body Pain and Depression

I wish my doc had known that body pain could be associated with depression.
BECCABOO127
9/17/2012 | 1:10 AM

This link does not belong on this team

Hate to Exercise? Try These Ideas!

fun ways to work movement into your day
CRAZY_KAT_1984
9/14/2012 | 11:49 AM

This link does not belong on this team

Shorter Workouts

How to make workout's more intense and shorter
CURVYELVIESAYS
6/26/2012 | 4:47 PM

This link does not belong on this team

Blog About Life, Weight loss and Self Acceptance

a blog about life
CURVYELVIESAYS
6/20/2012 | 8:41 PM

This link does not belong on this team

Cultfit

Fitness and health blog
CURVYELVIESAYS
6/20/2012 | 8:40 PM

This link does not belong on this team