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Team Stats
Total SparkPoints:
4,223,296
Total Fitness Minutes:
3,728,436
Apr 2014 SparkPoints:
44,510
Apr 2014 Minutes:
49,316
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Team Links

Group Picture

SP Class of April 22-28, 2012

Team links can be posted by any Team member to share relevant information that might interest others on the Team.

If you feel this link does not belong on the team (it is not relevant, it is spam, or another reason) you can click "This link does not belong on this team." Our editors will periodically review reported links and remove those with a number of reports that we feel do not belong on the team.




  Link / Title: Submitted By:

How to Use SparkPeople's Fitness Tracker and Workouts

Video on how to use the fitness tracker.
SEASONS__CHANGE
5/1/2012 | 7:24 PM

This link does not belong on this team

Video: SparkPeople's New & Improved Food Tracker

Here's a video on how to use the Food Tracker.
SEASONS__CHANGE
5/1/2012 | 7:23 PM

This link does not belong on this team

Staying Motivated

Need some tips on how to stay motivated... check out this link.
SEASONS__CHANGE
4/29/2012 | 3:31 PM

This link does not belong on this team

Goal Setting Techniques

Need some help on learning the right way in setting goals? You'll find the answers at this link.
SEASONS__CHANGE
4/29/2012 | 3:29 PM

This link does not belong on this team

Running Center

Explore our training plans, tips, and race features for runners of all levels!
SEASONS__CHANGE
4/29/2012 | 3:08 PM

This link does not belong on this team

Walking Guide

Yes, you can get fit and have fun by walking! We'll show you how.
SEASONS__CHANGE
4/29/2012 | 3:07 PM

This link does not belong on this team

Workout Videos

Watch our streaming online workout videos that you can do at home.
SEASONS__CHANGE
4/29/2012 | 3:06 PM

This link does not belong on this team

Fitness Faq's

Need answers to your fitness questions?
SEASONS__CHANGE
4/29/2012 | 3:05 PM

This link does not belong on this team

Workout Generator

Get a personalized workout that you can print or add to your tracker!
SEASONS__CHANGE
4/29/2012 | 3:04 PM

This link does not belong on this team

View our Team Member Blogs

This link will take you to the blogs that our team mates have posted. If you have some time, check out their blog and post a comment or two. Blogging is encouraged as it helps to learn more about each other. Who knows, you may meet someone that you have some things in common that you can add as a friend and help each other stay on track.
SEASONS__CHANGE
4/29/2012 | 10:30 AM

This link does not belong on this team