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Emotional Eaters

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How I minimize binge triggers in my life

Each individual strategy may have only a small effect, but in combination they seem to work pretty well, most of the time.
4A-HEALTHY-BMI
6/29/2012 | 9:44 AM

This link does not belong on this team

THE BINGE SERIES – AFTER THE BINGE – EP. 46

Part of Leigh Peele's excellent 3-part podcast series on binges
4A-HEALTHY-BMI
6/29/2012 | 9:37 AM

This link does not belong on this team

THE BINGE SERIES – DURING THE BINGE – EP. 45

Part of Leigh Peele's excellent 3-part podcast series on binges
4A-HEALTHY-BMI
6/29/2012 | 9:36 AM

This link does not belong on this team

THE BINGE SERIES – BEFORE THE BINGE – EP. 44

Part of Leigh Peele's excellent 3-part podcast series on binges
4A-HEALTHY-BMI
6/29/2012 | 9:35 AM

This link does not belong on this team

This has done me wonders If you struggle like i have, this will help

This is a legit way to shock your body in to weight loss with out the fasting from our favourite foods. Have a look and make your own mind up.
PJHARVEY21
9/1/2010 | 6:48 AM

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Compulsive Eating

Compulsive eaters take in just about anything. Unconsciously, they eat foods that have no nutritional values. JUNK! Compulsive eaters are incognizant of their diet. They find reasons to eat and justify their choices of food. Compulsive eaters find comfort in food. A hard day’s work filled with stress can often bring on an eating binge. Food is often used as a distraction from anxiety, rewarding the pleasure centre of the brain with eating. Abundant food is often the barometer of security and hap
KITTYSONFLOWER
6/17/2010 | 9:44 AM

This link does not belong on this team

Losing Lbs in Summer 2010 (New Challenge/Support Team)

This group is for anyone who would like to lose a specific amount of weight before September 1st 2010. Along with a weekly weigh-in there are also discussion boards for groups trying to lose a certain number of lbs over the summer including: 25lbs or more, 15-20lbs, & 5-10lbs. Everyone is welcome!
JLYNN8722
5/23/2010 | 3:11 PM

This link does not belong on this team

Losing Lbs in Summer 2010! (New Challenge/Support Team)

This group is for anyone who would like to lose a specific amount of weight before September 1st 2010. Along with a weekly weigh-in there are also discussion boards for groups trying to lose a certain number of lbs over the summer including: 25lbs or more, 15-20lbs, & 5-10lbs. Everyone is welcome!
JLYNN8722
5/23/2010 | 3:10 PM

This link does not belong on this team

All About Weight

A resource on issues to do with weight loss by Uzoma Fenner
THEARCHOUSE
4/25/2010 | 5:08 PM

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heart health tips

how to take care of heart
RTLIFESTYLE
2/28/2010 | 9:23 PM

This link does not belong on this team
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