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Team Stats
Total SparkPoints:
3,555,054
Total Fitness Minutes:
3,368,693
Apr 2014 SparkPoints:
13,188
Apr 2014 Minutes:
17,058
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Team Links

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SP Class of September 13-19, 2009

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  Link / Title: Submitted By:

New on Spark Recipies

Add and track at once. Check it out!
DREENAMT
9/25/2011 | 10:50 AM

This link does not belong on this team

11 Lessons I learned after a year on Sparkpeople.

Helpful things you can learn on this site to make your journey easier.
BEVERLYJEANNE
10/8/2009 | 8:43 AM

This link does not belong on this team

6 Weight Loss Mistakes to Avoid

Small Changes for Big Results
_VALEO_
9/1/2009 | 5:00 AM

This link does not belong on this team

Fitness FAQ's

Get the facts about fitness
_VALEO_
9/1/2009 | 4:58 AM

This link does not belong on this team

Nutrition FAQ's

Get the facts about nutrition
_VALEO_
9/1/2009 | 4:57 AM

This link does not belong on this team

7 Day Guide to Jump Start Your Fittness.

Exercise guide to get you going
BEVERLYJEANNE
8/31/2009 | 10:39 AM

This link does not belong on this team

30 Days to More Fruits and Veggies

Daily calendar for September to help with your eating for the month.
BEVERLYJEANNE
8/31/2009 | 10:34 AM

This link does not belong on this team