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Team Links
Kick-Punch-Strike Warriors
Team links can be posted by any Team member to share relevant information that might interest others on the Team. 
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MMA TutorialsAwesome list of links for MMA moves provided by Ross Boxing. |
LABYRINTH 2/16/2010 | 1:22 PM |
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Links for New BoxersGreat list of links provided by Ross Boxing |
LABYRINTH 2/16/2010 | 1:21 PM |
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Heavy Bag WorkoutArticle with links to other articles with complete details on designing a heavy bag workout! |
LABYRINTH 2/11/2010 | 10:10 AM |
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Speed Bag CentralTips, advice, forum etc... all about the speedbag |
LABYRINTH 2/16/2010 | 1:10 PM |
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Ross BoxingArticles, videos about boxing training |
LABYRINTH 2/16/2010 | 1:08 PM |
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Kickboxing video series by Mike MallonKickboxing kicks demonstrated by Mike Mallon, fourth degree black belt and instructor at the Clearwater Kung Fu Center. |
LABYRINTH 2/3/2010 | 5:44 PM |
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Kickboxing video series by Linda JosefssonLinda Josefsson, martial arts, kickboxing and Tae Bo instructor demonstrates a variety of kicks for kickboxing. |
LABYRINTH 2/3/2010 | 5:37 PM |
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Basics of StretchingCoach Mueller has a one page basic article about stretching. At the bottom are more links to various routines. Must read! |
LABYRINTH 2/3/2010 | 12:43 PM |
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What to Eat After your Work OutCoach Dean explores the food needed after a workout |
LABYRINTH 2/3/2010 | 12:42 PM |
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What to Eat Before you Work OutCoach Dean gives some advice on food and workouts |
LABYRINTH 2/3/2010 | 12:41 PM |
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