Team Leaders
Team Stream
Team Stats
Total SparkPoints:
2,216,498
Total Fitness Minutes:
2,203,636
Apr 2014 SparkPoints:
19,542
Apr 2014 Minutes:
23,119
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.

Team Links

Group Picture

Kayaking

Team links can be posted by any Team member to share relevant information that might interest others on the Team.

If you feel this link does not belong on the team (it is not relevant, it is spam, or another reason) you can click "This link does not belong on this team." Our editors will periodically review reported links and remove those with a number of reports that we feel do not belong on the team.




  Link / Title: Submitted By:

GuideLines - Abdominal Workout for Paddlers

These great abdominal exercises, when added to your full body routine will help build muscle and stamina.
4A-HEALTHY-BMI
10/28/2009 | 11:36 AM

This link does not belong on this team

Yoga for Kayaking

Kayak-specific yoga routines. I spent a week in Costa Rica with Anna and we did yoga for an hour every morning. I think it helped a lot with my hips and hamstrings, as well as the obvious shoulders and torso, etc.
4A-HEALTHY-BMI
2/4/2012 | 9:34 PM

This link does not belong on this team

Paddler Health and Fitness: Focus on Flexibility

Pages 12-14
4A-HEALTHY-BMI
11/7/2011 | 5:49 PM

This link does not belong on this team

Come explore the future with me!

A little kayak humor from xkcd
4A-HEALTHY-BMI
10/27/2011 | 0:46 AM

This link does not belong on this team

GuideLines - Shoulder Exercises for Paddlers

These great shoulder exercises, when added to your full body routine will help build muscle and stamina.
4A-HEALTHY-BMI
10/28/2009 | 11:36 AM

This link does not belong on this team

GuideLines - Arm Exercises for Paddlers

These great arm exercises, when added to your full body routine will help build muscle and stamina.
4A-HEALTHY-BMI
10/28/2009 | 11:35 AM

This link does not belong on this team

Marcel Potocny 2011

Slovakian slalom boater
4A-HEALTHY-BMI
8/8/2012 | 10:58 AM

This link does not belong on this team

What Kayaking Means to Me

women sent in paragraphs sharing what kayaking means to them
4A-HEALTHY-BMI
6/11/2012 | 2:07 PM

This link does not belong on this team

Paddler Health and Fitness: CaRdioRespiRaToRY TRaiNiNG

Pages 20-23
4A-HEALTHY-BMI
11/7/2011 | 6:02 PM

This link does not belong on this team

Paddler Healt h and Fitness : Where to Begin?

Pages 9-10
4A-HEALTHY-BMI
11/7/2011 | 6:01 PM

This link does not belong on this team
Page:
1