Team links can be posted by any Team member to share relevant information that might interest others on the Team.
If you feel this link does not belong on the team (it is not relevant, it is spam, or another reason) you can click "This link does not belong on this team." Our editors will periodically review reported links and remove those with a number of reports that we feel do not belong on the team.
SparkPeople advertisers help keep the site free! Learn more
This is an interview with a elite cyclist who went Paleo in 2009. It's interesting what he has to say about carb-loading, recovery, and the Paleo diet.