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25 Ways to Get Back on Track Today

This is a great SparkPeople Article to help you with your goals. This is especially good for this time of the year when we are so busy and neglect ourselves!
11/27/2010 | 11:01 AM

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Lose Weight over the holidays

20 Tips to help you lose weight over the holidays
11/10/2011 | 4:10 PM

This link does not belong on this team