SparkNashville- the Official Team

http://teams.sparkpeople.com/www.sparknashville.com

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8,468 Members

Welcome to SparkNashville! Join our group if you live near or around Nashville and we'll encourage each other to meet our goals and get out in our great city for some exercise and fun!

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Find local events and other Nashville teams.

OILPAINTER

JUANSGUERA

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Total SparkPoints:
4,369,758

Total Fitness Minutes:
4,205,292

May 2013 SparkPoints:
40,598

May 2013 Minutes:
43,762

Team Forums

Starter:

Posts:

Last Post:

(5/250)General Team Discussion Forum
	TOWN SQUARE- Where everyone gathers!	OILPAINTER	6673	5/20/2013 2:54:14 PM
	POST Your Playlists HERE!	OILPAINTER	4	1/29/2013 6:36:18 PM
	Are mood swings normal	TOYIA38	2	4/27/2013 3:18:30 PM
	HOW TO DETERMINE CORRECT CALORIC INTAKE (and More)	OILPAINTER	4	2/25/2013 10:51:37 AM
	I don't need carbs. Do I?	OILPAINTER	6	2/8/2013 3:06:29 PM

(3/136)Introduce Yourself to Team Forum
	New to the team? Come join us in the TOWN SQUARE!	OILPAINTER	161	12/31/2012 9:59:00 AM
	TEAM QUESTIONNAIRE- Getting to know you	OILPAINTER	120	2/12/2013 1:09:58 PM
	New here!	AMBERLYNNSKI01	1	5/9/2013 11:25:23 PM

(3/14)AROUND NASHVILLE- Healthy Places We Can Share Forum
	LINKS TO NASHVILLE-AREA PARKS & GREENWAYS	OILPAINTER	3	8/15/2011 11:45:37 AM
	Zumba Class in 37220 zip code	PAMOJAMO1	1	4/22/2012 2:20:12 PM
	MEET & GREET, SUNDAY, MARCH 13	OILPAINTER	2	3/4/2012 6:41:13 PM

(3/58)CHALLENGES AND TEAM TRACKING Forum
	WALK 100 miles with Nashville's MAYOR DEAN!	OILPAINTER	26	1/26/2013 12:48:37 PM
	Thanksgiving Day Run for the Party	ALOHAEV1	1	9/18/2012 11:44:16 AM
	Mayor's Step Up to the Challenge in 2012!	ALOHAEV1	3	9/13/2012 9:32:00 PM

(3/5)PERSONAL SPACE Forum
	Your Personal Space- MUST READ!	OILPAINTER	1	1/13/2011 7:28:45 PM
	Amber's Place of Stuff (Positive Comments Welcome)	THENEWAMBER	3	1/21/2013 12:12:43 PM
	Camille's Personal Home Base!	OILPAINTER	18	1/17/2013 1:29:16 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	1,380 / 224 (616%)	Join Team
Eat 5 fruit & vegetables per day	51 / 140 (36%)	Join Team
Do at least 10 minutes of fitness activity per day	350 / 280 (125%)	Join Team
Walk, jog, run, cycle or swim- MOVE at least 15 miles per week	0 / 60 (0%)	Join Team