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Team Keto!

Join this team 752 Members
Team Keto is for members who are losing weight by eating Ketogenic (high fat, moderate protein, low carb) meals or those who simply want to learn more about going Keto. Welcome!

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Starter: Posts: Last Post:
(5/62)General Team Discussion Forum
Sticky Topic30 day cardio, arms and legs workout challenge HBIC34 3 9/11/2015 9:40:03 AM
Sticky TopicHow did you calculate your P/F/C goals? LUV2LAQUILT 59 2/10/2016 11:35:29 AM
Sticky TopicQuestions and Answers! KRISTINSGOALS 31 7/24/2016 5:53:43 AM
Daily Chat JOYCE2U 31 7/25/2016 3:38:45 AM
Carb-Loaded Video PROVERBS31JULIA 1 5/24/2016 6:00:34 PM
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(3/79)Introduce Yourself to Team Forum
Hello! MYSTIKALSHARYL 4 7/12/2016 8:54:12 AM
I just joined! KAREN2LOSE55 6 6/25/2016 5:35:32 PM
Hello Team Keto TRACEY-B 1 5/17/2016 2:30:11 PM
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(3/11)Journals Forum
Just Getting Started CGALLOW 2 7/25/2016 6:09:09 PM
21 day streak (Keto) JOYCE2U 54 3/6/2016 7:16:29 AM
Steven Keto journey WATCHDARIDE1 7 10/10/2015 5:27:11 PM
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(3/15)Recipes Forum
Cauliflower- The New Kale?? PROVERBS31JULIA 1 5/18/2016 11:39:27 PM
No Bake Keto Key Lime Pie PROVERBS31JULIA 1 4/12/2016 8:36:57 AM
Self Saucing Slow Cooker Meatballs FORMEMYKIDS 1 11/9/2015 11:13:21 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Earn 50 sparkpoints per month
My Goal Progress
68,417 / 35,000 (195%)
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Do 2,000 minutes of fitness activities per month
My Goal Progress
60,162 / 24,000 (251%)
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Walk/Run 3 miles per week
My Goal Progress
274 / 200 (137%)
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Eat 50 or fewer Net Carbs 1 time per day
My Goal Progress
56 / 2,000 (3%)
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Drink 8 cups of water per day
My Goal Progress
2,134 / 2,000 (107%)
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