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Team Keto!

Join this team 1,498 Members
Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to loose weight, or for better health. If you want to learn about Keto you are welcome too.

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Starter: Posts: Last Post:
(5/125)General Team Discussion Forum
Sticky TopicDaily Chat JOYCE2U 566 6/25/2017 3:21:29 AM
Sticky TopicFor Keto Newbies (see first post) -JAMES- 27 6/24/2017 10:12:57 PM
Full Day Of Eating CAT125 24 6/24/2017 10:14:44 PM
When you think you are the only one... NIGHTSKYSTAR 16 6/23/2017 10:27:25 PM
Upcoming Camping Trip SWEET-PEASMOM 6 6/23/2017 1:12:24 PM
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(3/132)Introduce Yourself to Team Forum
Another newbie to Keto JEANNIEV8 2 6/24/2017 9:28:44 PM
Starting Keto Monday ARIESGRL328 5 6/16/2017 1:46:22 PM
Hello CHARLOTTESOMEXS 10 6/14/2017 4:17:47 PM
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(3/12)Journals Forum
21 day streak (Keto) JOYCE2U 63 6/24/2017 10:54:28 PM
Just Getting Started CGALLOW 13 6/2/2017 12:18:05 PM
My database for journaling -JAMES- 3 8/21/2016 11:08:58 AM
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(3/26)Recipes Forum
Tortillas! (grain-free, egg-free, dairy-free) NEWINSIDEOUT 8 6/19/2017 12:02:05 AM
Deep Dish Pizza KAUAICAROLANNN 3 6/13/2017 5:01:44 PM
Pizza with protein powder -JAMES- 2 6/12/2017 5:32:51 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Earn 50 sparkpoints per month
My Goal Progress
175,005 / 35,000 (500%)
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Do 2,000 minutes of fitness activities per month
My Goal Progress
146,247 / 24,000 (609%)
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Walk/Run 3 miles per week
My Goal Progress
1,981 / 200 (990%)
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Eat 50 or fewer Net Carbs 1 time per day
My Goal Progress
143 / 2,000 (7%)
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Drink 8 cups of water per day
My Goal Progress
4,555 / 2,000 (228%)
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0

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