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Team Keto!

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316 Members
Team Keto is for members who are losing weight by eating Ketogenic (high fat, moderate protein, low carb) meals or those who simply want to learn more about going Keto. Welcome!

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(5/50)General Team Discussion Forum
Sticky TopicDaily Chat 2014 MISSCUS 188 10/21/2014 2:33:20 AM
Sticky TopicHow did you calculate your P/F/C goals? LUV2LAQUILT 43 8/17/2014 3:16:18 PM
Sticky TopicQuestions and Answers! KRISTINSGOALS 23 6/17/2014 7:40:14 PM
Keto Challenge Group? MICHA822 10 10/23/2014 3:49:29 PM
Carb Nite Solution? MISS7B 2 10/23/2014 3:46:07 PM
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(3/52)Introduce Yourself to Team Forum
Hi - old newbie here! BUDDYTHEBOSTON 2 10/23/2014 12:28:34 PM
First time Keto-er MISS7B 9 10/16/2014 12:59:09 PM
Wanted to say hello!!! LOOZINWAIT 5 10/16/2014 12:57:34 PM
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(3/7)Journals Forum
Jacqui's Keto Journal JWCONFORTI 72 9/30/2014 1:01:34 AM
Phyllis' Keto Journal MISSCUS 4 7/1/2014 7:08:33 PM
Kristin's Keto Journal KRISTINSGOALS 41 5/18/2014 9:31:33 PM
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(3/6)Recipes Forum
Simple Snack/Lunch Idea 1TOBFIT 3 10/18/2014 2:12:50 PM
YUMMY Meatloaf - SO GOOD! JWCONFORTI 15 9/10/2014 10:12:56 PM
Reuben Soup - Modified JWCONFORTI 6 9/5/2014 8:44:06 AM
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Team URL: http://teams.sparkpeople.com/teamketo
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