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Staying Fit after Spinal Fusion

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105 Members
For anyone who has had Spinal Fusion surgery. We can inspire one another to become strong and take full advantage of the surgery's benefits.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/225)General Team Discussion Forum
Sticky TopicDaily Chit chat AMITAI 57 2/14/2013 2:52:49 PM
Sticky TopicHow many log in points did you get? AMITAI 640 3/18/2013 4:35:51 PM
Sticky TopicWeekly Weigh In AMITAI 31 5/31/2011 12:03:00 PM
Team Challange ARMYMOM46 1 3/17/2013 8:02:04 AM
DAILY CHAT ROOM AMITAI 868 8/22/2012 8:48:37 AM
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(3/34)Introduce Yourself to Team Forum
Hi All WELLS2000 10 9/6/2012 5:48:39 PM
new team member ORANGE81 4 8/11/2012 4:53:24 PM
Having surgery soon... DONNA0256 3 8/2/2012 7:26:41 AM
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(3/12)SHARE RECIPES HERE Forum
Low-Fat Eggplant Parmesan recipe 154 calories ARMYMOM46 3 4/23/2012 5:54:36 AM
HERE IS MY FAMOUS CHEESY TURKEY MEATBALLS ARMYMOM46 1 9/28/2011 9:09:01 AM
A GREAT LUNCH SALMON WITH ASIAN SLAW ARMYMOM46 1 9/25/2011 10:01:48 AM
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(3/95)WORK MESSAGES Forum
Sticky Topic12THWEEK OF THE WALKIING RUNNNING SWIMMING ROUTINE ARMYMOM46 1 11/20/2010 8:53:30 AM
STRETCHING TIPHANYGEARY 1 2/29/2012 3:39:29 PM
WORKOUT GET A TIGHT AND TONED WAIST ARMYMOM46 1 9/17/2011 9:07:52 AM
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Team Goals


Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Team URL: http://teams.sparkpeople.com/spinalfusion
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Team Statistics

  • Jul 2014 SparkPoints: 7,171
  • Jul 2014 Minutes: 3,875
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