Eat Real Food!

http://teams.sparkpeople.com/real

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7,053 Members

Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us!

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(5/284)General Team Discussion Forum
	What I Ate Today	EARTHSEAME	147	5/3/2013 2:18:05 PM
	Restaurant Choices	EARTHSEAME	42	5/3/2013 2:32:53 PM
	Does anyone eat the same thing every day?	MOM2KATNISS	28	5/17/2013 10:57:25 PM
	Any books that help you?	MARGOMCP	3	4/29/2013 8:35:59 AM
	Eat to save the environment!	TEADRINKER7	9	3/3/2013 11:57:38 PM

(3/140)Introduce Yourself to Team Forum
	NEW MEMBER	CONNIES-WAY	2	4/28/2013 11:35:54 AM
	Introducing myself	NANS_NEW_VISION	3	3/27/2013 11:20:38 AM
	New to the team!	LOVEMYKIDS874	4	2/21/2013 10:06:45 PM

(3/8)Challenges Forum
	Challenge: Menu Planning	EARTHSEAME	14	3/22/2013 1:57:57 PM
	Health Indicators	MARGOMCP	2	3/24/2013 5:55:46 PM
	Challenge: Healthy Eating While Traveling	LISACNM	4	12/30/2012 11:54:35 AM

(3/40)Recipe Swap Forum
	Welome to our table	ACORALSEA	43	9/10/2012 3:23:32 PM
	Amaranth Tabbouleh	NANS_NEW_VISION	3	4/24/2013 11:36:45 PM
	Yummy Veggie Quinoa Salad	REEGETSFIT	4	2/13/2013 8:02:55 AM

Individual Goal:

Team May Progress / Team Goal:

Drink 6 cups of water per day	594 / team goal not defined	Join Team
Do 200 minutes of fitness activities per month	80,184 / team goal not defined	Join Team
Eat delicious whole foods every day 7 times a week 7 times per week	9 / team goal not defined	Join Team
Share a recipe, snack idea, or menu choice with the team 1 time per week 1 time per week	0 / team goal not defined	Join Team