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Plus Size Exercise

Join this team 14,071 Members
A SparkTeam for the plus sizes to discuss and come together about exercising and getting fit while being overweight.

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Starter: Posts: Last Post:
(5/478)General Team Discussion Forum
Sticky TopicDaily Thread Check In Jan 1 , 2013 PJOY17 265 5/5/2016 3:17:05 PM
Exercise TCKL79 63 11/27/2016 7:25:38 AM
Resistance Bands SHINING_ON 2 11/9/2016 8:36:51 PM
Suggestions for a big girl just starting out? CAESERINE 32 9/26/2016 4:22:22 PM
Hi everyone. 70 lbs to lose. Been Aquasizing SWEETGYPSY_ROSE 2 8/14/2016 8:52:49 PM
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(3/374)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself LIGHTNHEALTHY 713 11/6/2016 11:28:28 AM
Sticky TopicAdvice for New SparkPeople Members-A Little Help.. LIGHTNHEALTHY 74 7/16/2016 12:02:04 PM
Hi! Always looking for friends and co-motivators. SHINING_ON 2 11/9/2016 8:47:23 PM
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(3/539)Challenges and Daily's Forum
Sticky Topic4th of July Challenge SAMI1080 4 7/5/2016 4:54:46 PM
working hard VIMEZA 18 7/10/2016 11:53:20 PM
Three days in a row! Woot! DANCEMOM1970 21 4/10/2014 7:17:39 PM
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(3/61)Other/Off topics Forum
veggies and fruits A to Z.....cont. CTUPTON 12 12/4/2016 11:05:11 AM
Exercise/Move! words ABC order CTUPTON 32 3/22/2015 7:23:33 PM
HELPFUL TOOLS!!! HOTMOMA970 8 5/14/2014 2:52:41 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
327 / 5,000 (7%)
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Do 600 minutes of fitness activities per month
My Goal Progress
11,967 / 175,000 (7%)
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Earn 100 sparkpoints per month
My Goal Progress
16,367 / 190,000 (9%)
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Positive Self Talk 5 Minutes per day
My Goal Progress
180 / 155 (116%)
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