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Plus Size Exercise

Join this team 14,046 Members
A SparkTeam for the plus sizes to discuss and come together about exercising and getting fit while being overweight.

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Starter: Posts: Last Post:
(5/476)General Team Discussion Forum
Sticky TopicDaily Thread Check In Jan 1 , 2013 PJOY17 265 5/5/2016 3:17:05 PM
Exercise TCKL79 57 7/12/2016 7:45:13 AM
Suggestions for a big girl just starting out? CAESERINE 29 2/14/2016 12:18:40 PM
Your Favorite Sparkpeople Video FUNFITFREEDOM 5 2/9/2016 6:36:09 PM
Couple more great DVD's to workout to THE70SNUT 32 2/3/2016 9:42:34 PM
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(3/373)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself LIGHTNHEALTHY 707 7/16/2016 7:33:10 PM
Sticky TopicAdvice for New SparkPeople Members-A Little Help.. LIGHTNHEALTHY 74 7/16/2016 12:02:04 PM
Married 2x?? MRSFERGU 3 6/5/2016 11:51:08 AM
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(3/539)Challenges and Daily's Forum
Sticky Topic4th of July Challenge SAMI1080 4 7/5/2016 4:54:46 PM
working hard VIMEZA 18 7/10/2016 11:53:20 PM
Three days in a row! Woot! DANCEMOM1970 21 4/10/2014 7:17:39 PM
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(3/61)Other/Off topics Forum
veggies and fruits A to Z.....cont. CTUPTON 10 2/15/2016 8:37:42 PM
Exercise/Move! words ABC order CTUPTON 32 3/22/2015 7:23:33 PM
HELPFUL TOOLS!!! HOTMOMA970 8 5/14/2014 2:52:41 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,326 / 5,000 (27%)
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Do 600 minutes of fitness activities per month
My Goal Progress
136,667 / 175,000 (78%)
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Earn 100 sparkpoints per month
My Goal Progress
156,374 / 190,000 (82%)
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Positive Self Talk 5 Minutes per day
My Goal Progress
1,745 / 155 (1126%)
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