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Perfect Health Diet
http://teams.sparkpeople.com/perfecthealthdiet
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The Perfect Health Diet Book teaches us that it is more than just a diet - it is a program for perfect health. Our team is a place to learn from each other while on our quest for the Perfect Health.
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GOPINTOS
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Blog
Friday 5/24
JOJOBEE318
Blog
How will you know if you like something if you don't TRY?!*
FITNHEALTHYKAL
Blog
If I had my life to live over....
FITNHEALTHYKAL
Blog
No Break Challenge Week #8
FITNHEALTHYKAL
Blog
No Break Challenge - Week #7 - Into The Final Countdown!
FITNHEALTHYKAL
Blog
Thursday 5/23
JOJOBEE318
Blog
Wednesday 5/22
JOJOBEE318
Blog
My Daughter & I
-SHAWN-
Blog
Week 3 of Insanity
TERRIEHICKS
Blog
Tuesday 5/21
JOJOBEE318
Blog
wishing won't make it happen
HEYITSLISA
Blog
15 Key Resources For Women's Health
FITNHEALTHYKAL
See All Team:
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Announcements
Total SparkPoints:
238,947
Total Fitness Minutes:
197,927
May 2013 SparkPoints:
25,338
May 2013 Minutes:
22,604
Team Forums
Starter:
Posts:
Last Post:
(5/34)
General Team Discussion Forum
What is the Perfect Health Diet?
GOPINTOS
7
3/9/2013 11:40:11 AM
Useful PHD Links
GOPINTOS
5
1/6/2013 12:41:02 PM
Yeah! of the Day!!
GOPINTOS
34
3/31/2013 10:57:00 AM
More on Resistant Starch
GOPINTOS
2
5/7/2013 1:04:12 AM
New Podcast, Facebook Group, and Commenting System
GOPINTOS
2
5/7/2013 1:00:48 AM
(3/4)
Introduce Yourself to Team Forum
Please Introduce Yourself Here!
GOPINTOS
55
3/24/2013 1:15:04 PM
Birthday List Here!
GOPINTOS
19
3/10/2013 2:31:27 PM
Hello!
KEEGSMOM1
2
1/6/2013 7:37:02 AM
(3/8)
Motivation, Progress, & Success Forum
Reader Results
GOPINTOS
1
10/26/2012 12:01:40 PM
How's it going?
GOPINTOS
38
3/18/2013 11:54:07 AM
Fitness Leaderboard - February
GOPINTOS
2
3/2/2013 2:31:19 PM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Drink 8 cups of water per day
407 / 1,200 (34%)
Join Team
Get 8 hours of sleep per day
0 / 1,200 (0%)
Join Team
Do 500 minutes of fitness activities per month
22,604 / 10,000 (226%)
Join Team
Earn 500 sparkpoints per month
25,338 / 10,000 (253%)
Join Team
Newest Team Members
FLAFITNANA
MARTI3000
ELODIE_OSU
MOMTO2HEINZS
QUANTUMR
ANNC2966
CICI52
NJORDGAL
Members Of This Team Also Like:
Paleo Diet
Primal Lifestyle
Living Primal in a Modern World
Eating Clean
Eating Whole Foods
Eat Well
Fitbit Users Unite!
Low Carb - 50s+ Females!
Organic Gardeners
Official 'Eat Up, Slim Down' Challenge
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=58301
Team Board RSS:
Perfect Health DietTeam Message Board RSS Feed