PENGUIN RUNNERS

http://teams.sparkpeople.com/penguinrunners

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260 Members

This team is based on the philosophy of John "The Penguin" Bingham and his books. If you are a Penguin or would like to become one, please join us!

Team Forums

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(5/45)General Team Discussion Forum
	April Chat Thread	MIM2317	6	4/19/2012 10:40:19 AM
	How far did you run today & what did you see?	SIMPLELIFE4REAL	142	4/28/2012 9:28:40 AM
	Running in the dark and early morning	BEARIATRIC	2	5/3/2012 9:45:51 AM
	Daily Chat Thread	MIM2317	11	11/14/2011 7:02:56 PM
	when will it get easier?	WEIGHTOSUCCESS	6	10/9/2011 5:17:29 PM

(3/40)Introduce Yourself to Team Forum
	You might be a penguin if...	GOTTABESOMEBODY	64	11/10/2011 8:24:27 PM
	Running with a faster group as a slower runner	BEARIATRIC	6	5/1/2012 1:33:32 PM
	New member...are you all really out there?	MLOU61	4	11/21/2011 10:42:18 PM

(3/6)Challenges! Forum
	October Fitness Minutes Challenge	MIM2317	1	10/2/2011 8:32:43 PM
	October Mileage Challenge	MIM2317	1	10/2/2011 8:34:01 PM
	July 2011 Mileage Challenge	MIM2317	1	7/1/2011 11:35:07 AM

(3/36)Benefits of Being A Penguin Forum
	Tell us About Your Penguin Running	SIMPLELIFE4REAL	12	11/1/2010 7:46:28 PM
	June 2011 Mileage Challenge	MIM2317	3	5/31/2011 2:01:17 PM
	June 2010 Mileage Challenge	MIM2317	2	5/31/2011 1:52:25 PM

(3/8)Tell Us About Your Race! Forum
	Post a New Thread for Each Race	SIMPLELIFE4REAL	1	10/7/2010 6:50:40 PM
	Downtown Columbus Runaround 5-miler	MIM2317	2	7/25/2011 12:47:34 PM
	Boys Town Memorial Day 5-Mile Run	MIM2317	1	5/31/2011 1:40:27 PM

Individual Goal:

Team May Progress / Team Goal:

Spring in action by completing 500 fitness minutes in April per month	45 / team goal not defined	Join Team
Run 30 miles in April per month	0 / team goal not defined	Join Team