No Gyms Needed

http://teams.sparkpeople.com/nogymsneeded

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12,717 Members

Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

TEACHINKIDS2

SCRAPPY_RN

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Total SparkPoints:
7,115,397

Total Fitness Minutes:
5,960,220

Feb 2012 SparkPoints:
109,422

Feb 2012 Minutes:
90,405

Team Forums

Starter:

Posts:

Last Post:

(5/249)General Team Discussion Forum
	CHAT LINE for 2012	SCRAPPY_RN	40	2/10/2012 9:20:24 AM
	ROLL CALL (with an emoticon)	SCRAPPY_RN	139	2/9/2012 6:12:51 PM
	What are your goals for February?	SCRAPPY_RN	5	2/3/2012 5:25:57 PM
	What was the last fruit you ate?	SCRAPPY_RN	744	2/9/2012 10:20:01 PM
	What was the last vegetable you ate?	SCRAPPY_RN	1364	2/9/2012 10:19:16 PM

(3/392)Introduce Yourself to Team Forum
	Weekly Challenge FEBRUARY Week 2 PYRAMID CRUNCHES	SCRAPPY_RN	19	2/10/2012 6:41:25 AM
	~~FEBRUARY CELEBRATIONS 2012~~	TEACHINKIDS2	2	2/9/2012 8:49:01 PM
	Weekly Challenge - FEBRUARY Week 1 - CARDIO	SCRAPPY_RN	23	2/5/2012 12:52:50 PM

(3/151)Challenges & Tracking Forum
	FEBRUARY PEDOMETER CHALLENGE	SCRAPPY_RN	2	2/2/2012 9:09:46 PM
	FEBRUARY WATER CHALLENGE	SCRAPPY_RN	3	2/2/2012 12:08:08 PM
	LOG IN POINTS	SCRAPPY_RN	56	2/10/2012 9:04:21 AM

(3/52)Game Room & Everything Else.... Forum
	GIVE A GOODIE 11	SCRAPPY_RN	103	2/9/2012 4:29:23 PM
	What Number Were You on the Huddle Board?	SCRAPPY_RN	738	2/9/2012 5:11:23 PM
	Change a letter or rearrange letters	SCRAPPY_RN	1774	2/9/2012 5:12:34 PM

Team Goals

Individual Goal:

Team February Progress / Team Goal:

Drink 8 cups of water per day	3,051 / 10,000 (31%)	Join Team
Cardio challenge 30 Minutes 4 times per week	148 / 500 (30%)	Join Team
Walk 5,000 steps per day	269,159 / 2,200,000 (12%)	Join Team
Eat 5 portions of fruit / veggies 1 time per day	56 / 450 (12%)	Join Team
Walk 10,000 Steps per day	138,941 / 1,300,000 (11%)	Join Team