Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
SparkTeams
›
Weight Issues
›
Maintaining Weight After Losing
At Goal & Maintaining + Transition to Maintenance
http://teams.sparkpeople.com/maintaining
Pin It
Tweet
Email
17,123
Members
Support for people who are approaching or have met weight loss goals and are working to maintain their new healthy habits and lifestyle. Weight Maintenance is sometimes hard but definitely achievable!
You have not yet joined any of this Teams's goals,
click here to join one now
REDGRAMA
4A-HEALTHY-BMI
HOUNDLOVER1
RUSSLANE
TINAJANE76
LAURIE5658
-AMANDA79-
VTRICIA
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Link
My Miracle: One Year of Maintaining
TINAJANE76
Blog
it's friday
MOMMY445
Blog
5/25/13
PROUD-GRANDMA
Blog
Tin can camping, here I come!
CDCSMITH2013
Blog
RE: It Is 11, Years 2Day (, 2002 - 2013,) Since My, Dad (John, William Large), Died From Cancer. (S
GREASE31
Blog
Work Before Play - a RB/LB discussion about semantics
BESSHAILE
Blog
Coiled spring, meet opportunity!
ONEKIDSMOM
Blog
One "Weigh" Or Another
CHERYL_ANNE
Blog
Decisions
JSTETSER
Blog
STREAK DAY 733
JSALERNO
Blog
No Break Challenge Week #8
FITNHEALTHYKAL
Blog
No Break Challenge - Week #7 - Into The Final Countdown!
FITNHEALTHYKAL
Huddle
Enjoy a long weekend!
RED_RAN_AMBER
Huddle
Make it happen!
JSALERNO
Huddle
WooHoo!
TORTISE110
Huddle
Vacation time!
BESSHAILE
Huddle
Let's Go Team!
DANYLJ
Huddle
Let's Go Team!
BOOKWORM27S
Huddle
Spread the Spark!
BOOKWORM27S
Huddle
Hi new members!
BOOKWORM27S
Huddle
Graduation day for my oldest!
MJREIMERS
Huddle
Thanks for the Popular Blog award!
CELIAMINER
Huddle
Have a happy and healthy weekend!
MRS_EVA_K
Huddle
Shake it up baby now, twist and shout!
KELLIEBEAN
Huddle
Do what makes you happy!
ANNE403
Huddle
Hi all! Have a Fantastic Friday!
_LINDA
Huddle
Let's Go Team!
NELLJONES
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
25,893,486
Total Fitness Minutes:
25,736,835
May 2013 SparkPoints:
645,683
May 2013 Minutes:
664,363
Team Forums
Starter:
Posts:
Last Post:
(5/1,193)
General Team Discussion Forum
Help Us Shine the Spotlight on our Maintainers
TINAJANE76
161
5/23/2013 5:32:16 AM
Maintaining or Backsliding? How can we help you?
RAYLINSTEPHENS
793
5/23/2013 6:46:36 AM
Daily check in 5/24
MAREE1953
8
5/24/2013 8:27:46 AM
DEVOTIONALS FOR DIETERS
DIDMIS
947
5/23/2013 9:36:10 PM
Fat loss book for free download at Amazon today
4A-HEALTHY-BMI
15
5/23/2013 9:13:20 PM
(3/601)
Introduce Yourself to Team Forum
Transitioning to Maintenance? Ask here!
4A-HEALTHY-BMI
153
5/17/2013 3:18:55 PM
Where did you come from and where are you now?
TINAJANE76
79
5/20/2013 4:00:11 PM
Is Maintenance Making Me Crazy? OR Driving Miss V.
RUNPHIPHIRUN
10
5/23/2013 10:06:44 PM
(3/126)
Successes, Challenges and HELP! Forum
Bunker Hill Day Challenge
4A-HEALTHY-BMI
231
5/24/2013 8:53:49 AM
Looking for a Maintenance Buddy? Post Here!
TINAJANE76
17
5/5/2013 12:43:46 PM
Team log reinforcing healthy choices & thoughts
4A-HEALTHY-BMI
277
5/24/2013 8:45:15 AM
(3/23)
Improving our Team and Resources for Maintainers Forum
At Goal and Maintaining - Big Page of Links
4A-HEALTHY-BMI
21
5/7/2013 7:28:14 AM
Podcasts, Blogs and Other Resources: Share Here!
4A-HEALTHY-BMI
14
4/10/2013 10:18:32 AM
Maintenance FANS weekly check in
VTRICIA
74
5/22/2013 10:41:01 AM
(3/37)
Just for Fun Forum
Round Nine! - What's Cookin', Good Lookin'
-AMANDA79-
28
5/21/2013 3:50:29 PM
Last letter starts new word.
RAYLINSTEPHENS
5933
5/24/2013 8:56:03 AM
Share your log in pts. Fitness STYLE !
REDGRAMA
2990
5/24/2013 8:41:33 AM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Eat 1 Breakfast 1 time per day
1,721 / 1,900 (91%)
Join Team
Do 200 minutes of activity per week
85,164 / 109,000 (78%)
Join Team
Log 3 meals 1 time per day
764 / 1,000 (76%)
Join Team
Check 1 weight or % body fat or how your clothes fit, etc. 1 time per week
579 / 750 (77%)
Join Team
Do at least 1 thing toward mental well-being 1 time per week
689 / 700 (98%)
Join Team
Newest Team Members
LAURA_LYNN
JOEF2F
LIBERTYWALK
SOMERSGIRL
SPARHIALA
MIKE6669
JANCARD
KATHIEEM22
Members Of This Team Also Like:
M.O.M.M.Y. TO W.O.W.W.Y. BOOT CAMP
Office Workers Unite!
Indians Unite! JAI HO!
Fitbit Users Unite!
Eating Clean
Official Better Sleep Challenge
Official 'Eat Up, Slim Down' Challenge
Official Stress Busting Challenge
Living Binge Free
Iron Maidens
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1111
Team Board RSS:
At Goal & Maintaining + Transition to MaintenanceTeam Message Board RSS Feed