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SparkTeams › Weight Issues › Maintaining Weight After Losing

At Goal & Maintaining + Transition to Maintenance

http://teams.sparkpeople.com/maintaining

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17,122 Members

Support for people who are approaching or have met weight loss goals and are working to maintain their new healthy habits and lifestyle. Weight Maintenance is sometimes hard but definitely achievable!

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Blog

Blog

UGH. Pushed myself too far

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Weight Loss Bucket List

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Do you live to eat or eat to live?

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Excited to finish!

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Blog

Record 1 (completed incrementally, thru the day)

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Corn, the #1 produced crop.

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I am not perfect!

Blog

Spark Solution Week One

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I am so not a city person!

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Great Weekend -- Great Week

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Spread the Spark!

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Spread the Spark!

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New week new hopes

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Monday - the chance to begin anew.

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Make Monday moves!

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I'm making progress!

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Stay safe and watch the weather!

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Team Stats

Total SparkPoints:
25,778,464

Total Fitness Minutes:
25,615,990

May 2013 SparkPoints:
530,668

May 2013 Minutes:
543,518

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Team Forums

Starter:

Posts:

Last Post:

(5/1,188)General Team Discussion Forum
	Help Us Shine the Spotlight on our Maintainers	TINAJANE76	160	5/15/2013 7:04:54 PM
	Maintaining or Backsliding? How can we help you?	RAYLINSTEPHENS	792	5/20/2013 8:58:38 AM
	Will My Body Catch Up?	MISSB8604	17	5/20/2013 5:40:01 PM
	what is considered maintaining	XRAYLADY65	17	5/20/2013 4:39:46 PM
	Daily check in 5/20	MAREE1953	17	5/20/2013 3:30:44 PM

(3/600)Introduce Yourself to Team Forum
	Transitioning to Maintenance? Ask here!	4A-HEALTHY-BMI	153	5/17/2013 3:18:55 PM
	Where did you come from and where are you now?	TINAJANE76	79	5/20/2013 4:00:11 PM
	new to the team	LYDIAHESER	15	5/20/2013 8:20:33 AM

(3/126)Successes, Challenges and HELP! Forum
	Bunker Hill Day Challenge	4A-HEALTHY-BMI	210	5/20/2013 2:04:12 PM
	Looking for a Maintenance Buddy? Post Here!	TINAJANE76	17	5/5/2013 12:43:46 PM
	Got a Great Success Story??? Tell Us About It!!	SPTERRIV	8	4/29/2013 1:09:07 PM

(3/23)Improving our Team and Resources for Maintainers Forum
	At Goal and Maintaining - Big Page of Links	4A-HEALTHY-BMI	21	5/7/2013 7:28:14 AM
	Podcasts, Blogs and Other Resources: Share Here!	4A-HEALTHY-BMI	14	4/10/2013 10:18:32 AM
	Maintenance FANS weekly check in	VTRICIA	72	5/19/2013 9:21:38 PM

(3/36)Just for Fun Forum
	Round Nine! - What's Cookin', Good Lookin'	-AMANDA79-	26	5/20/2013 10:32:38 AM
	Share your log in pts. Fitness STYLE !	REDGRAMA	2975	5/20/2013 4:33:36 PM
	Last letter starts new word.	RAYLINSTEPHENS	5904	5/20/2013 1:53:37 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Eat 1 Breakfast 1 time per day	1,469 / 1,900 (77%)	Join Team
Do 200 minutes of activity per week	69,431 / 109,000 (64%)	Join Team
Log 3 meals 1 time per day	642 / 1,000 (64%)	Join Team
Check 1 weight or % body fat or how your clothes fit, etc. 1 time per week	481 / 750 (64%)	Join Team
Do at least 1 thing toward mental well-being 1 time per week	588 / 700 (84%)	Join Team

Newest Team Members

MIKE6669	JANCARD	KATHIEEM22	KIMBERLY_Y
AMYCHO88	BONIFIANT	TUDAFD	CANDACE02

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1111
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