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Lowering Salt Intake

http://teams.sparkpeople.com/lowsalt
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5,142 Members
Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!
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3,205,359
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2,251,905
May 2012 SparkPoints:
87,405
May 2012 Minutes:
68,451
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