SparkPeople advertisers help keep the site free! Learn more

SparkTeams › Member-Created Challenges › Ongoing Challenges
SparkTeams › Fitness and Exercise › Fitness Program/Fitness Videos

Official January Jumpstart Fitness Challenge

http://teams.sparkpeople.com/jumpstartyourfitness

Pin It

38,740 Members

SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

Filter Stream:

Blog

I think the constipated universe may finally be moving...

OAKBORN

Blog

OK. I skipped a day.....

Blog

Blog

Blog

Blog

Churchill's Black Dog and PMS

CROWDGOESWILD

Blog

Too Much Too Fast

BARBANNA

Blog

Spark People Videos - excellent stuff!

Blog

Blog

Blog

Blog

Huddle

Have a Wonderful Wednesday!! Walk, walk and walk!

Huddle

Huddle

Huddle

FIT, FIRM, & FIRED UP! OH YEAH!!

Huddle

Huddle

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
63,759,098

Total Fitness Minutes:
60,821,252

May 2013 SparkPoints:
2,422,397

May 2013 Minutes:
2,858,649

Team Forums

Starter:

Posts:

Last Post:

(5/239)General Team Discussion Forum
	Please Read: How this challenge works and FAQs	COACH_NICOLE	1	12/19/2011 2:06:30 PM
	Questions? Please post them HERE. Thanks!	COACH_NICOLE	1232	3/4/2013 11:13:05 AM
	About January's Contest and Prizes	SP_COACH_DENISE	1	12/20/2012 2:21:07 PM
	Keeping it going ...	BABYSTEPS123	8	4/28/2013 1:38:22 PM
	Putting the challenge on hold	SHOSHANA192	12	2/20/2013 8:41:04 PM

(3/719)Introduce Yourself to Team Forum
	Please introduce yourself here!	COACH_NICOLE	2713	4/24/2013 1:52:03 AM
	Yet another victim of Yo-yo Dieting	HANLBU	6	5/15/2013 4:57:44 PM
	Ready to get fit and healthy	SAMMAN2009	6	4/2/2013 3:22:49 AM

(3/364)Week 1 Discussion Forum
	Days 1-7: Discuss your goals and experiences here!	COACH_NICOLE	3378	5/21/2013 1:23:50 PM
	Week 1	WINDSONG25	6	3/7/2013 10:50:30 AM
	Finished week one today	LOVETOBECAMPING	8	2/18/2013 4:27:00 PM

(3/214)Week 2 Discussion Forum
	Days 8-14: How are you doing this week?	COACH_NICOLE	2096	5/18/2013 9:20:06 PM
	Week 2	WINDSONG25	7	3/11/2013 3:53:29 PM
	fresh srart	CONWAY43	9	2/25/2013 1:43:03 PM

(3/92)Week 3 Discussion Forum
	Days 15-21: Discuss your week 3 progress here	COACH_NICOLE	1001	4/8/2013 12:32:03 PM
	Day 1 Week 3	JEANUT	4	2/11/2013 8:45:12 PM
	Day 6 week 3	JEANUT	3	2/9/2013 12:02:49 AM

(3/76)Week 4 Discussion Forum
	Days 22-28: Discuss your final week here!	COACH_NICOLE	895	4/2/2013 11:15:23 PM
	week 4 coming to an end	TDEMAIO2	9	5/5/2013 4:44:04 PM
	Feeling Awesome!	GIGIMARIE21	9	3/10/2013 12:49:28 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Do 1 SparkPeople workout video 1 time per day	1,299 / 3,000 (43%)	Join Team
Track your food for 1 whole day at least 3 times per week	3,024 / 2,000 (151%)	Join Team
Exercise for at least 10 minutes per day	149,411 / 15,000 (996%)	Join Team