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The Fast Metabolism Diet

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This is a Support Team based on Haylie Pomroy's book to eat your way to a thinner you - to eat a lot and still lose weight.

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Team Message Boards

Starter: Posts: Last Post:
(5/99)General Team Discussion Forum
Sticky TopicChit-Chat Here GOPINTOS 619 3/6/2016 2:07:07 PM
Summary of your week DUSTYPRAIRIE 4 3/13/2016 9:35:51 AM
Question about Phase One DUSTYPRAIRIE 1 3/7/2016 12:07:48 PM
Lets start a new Group 28 dayChallange ROBINFRAZIER 4 3/3/2016 7:05:51 AM
Question: DUSTYPRAIRIE 1 2/27/2016 9:59:40 AM
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(3/30)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! GOPINTOS 190 1/21/2016 7:09:25 PM
Sticky TopicWeigh-In And/Or Progress Report Here! GOPINTOS 104 4/26/2016 5:57:53 PM
Sticky TopicSuccess Stories GOPINTOS 3 4/17/2015 2:27:05 PM
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(3/14)Phase 1 - Unwind Stress Forum
Sticky TopicThe Science GOPINTOS 4 1/4/2015 12:52:29 PM
Sticky TopicPhase 1 - Exercise GOPINTOS 23 3/7/2016 2:06:29 PM
Sticky TopicPhase 1 - Who's here? GOPINTOS 66 9/6/2014 6:32:31 PM
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(3/12)Phase 2 - Unlock Fat Stores Forum
Sticky TopicThe Science GOPINTOS 1 4/14/2013 3:51:45 PM
Sticky TopicPhase 2 - Strength Training GOPINTOS 9 3/2/2016 8:48:54 AM
Sticky TopicPhase 2 - Who's Here? GOPINTOS 49 3/2/2016 8:43:48 AM
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(3/13)Phase 3 - Unleash the Burn Forum
Sticky TopicThe Science GOPINTOS 1 4/14/2013 3:52:19 PM
Sticky TopicPhase 3 - Stress Reducing Activity GOPINTOS 10 4/1/2016 8:14:52 PM
Sticky TopicPhase 3 - Who's here? GOPINTOS 22 3/5/2016 9:21:42 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Get 7 hours of sleep per day
My Goal Progress
229 / 3,000 (8%)
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Drink 8 cups of water per day
My Goal Progress
198 / 3,000 (7%)
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Eat "On Phase" - 5 Meals & Snacks per day
My Goal Progress
0 / 2,000 (0%)
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Team Statistics

  • May 2016 SparkPoints: 5,251
  • May 2016 Minutes: 3,874