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The Fast Metabolism Diet

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This is a Support Team based on Haylie Pomroy's book to eat your way to a thinner you - to eat a lot and still lose weight.

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Team Message Boards

Starter: Posts: Last Post:
(5/93)General Team Discussion Forum
Sticky TopicChit-Chat Here GOPINTOS 603 7/30/2015 11:03:50 AM
Just finished 1st Cycle - Zero Weight Loss :( SABBY81 12 7/30/2015 7:18:46 PM
Simple Grocery List Spreadsheet Available!!! DMLDMM 14 7/5/2015 10:03:31 PM
i Found this Link..Foods to Eat & Foods to Not Eat CANNINGNANNY 6 7/5/2015 9:47:55 PM
Great blog for recipes! SUEINPALOMINO 2 6/28/2015 4:13:22 AM
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(3/28)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! GOPINTOS 188 7/28/2015 6:15:10 PM
Sticky TopicWeigh-In And/Or Progress Report Here! GOPINTOS 99 6/22/2015 2:41:41 PM
Sticky TopicSuccess Stories GOPINTOS 3 4/17/2015 2:27:05 PM
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(3/13)Phase 1 - Unwind Stress Forum
Sticky TopicThe Science GOPINTOS 4 1/4/2015 12:52:29 PM
Sticky TopicPhase 1 - Exercise GOPINTOS 21 8/4/2015 9:34:22 AM
Sticky TopicPhase 1 - Who's here? GOPINTOS 66 9/6/2014 6:32:31 PM
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(3/12)Phase 2 - Unlock Fat Stores Forum
Sticky TopicThe Science GOPINTOS 1 4/14/2013 3:51:45 PM
Sticky TopicPhase 2 - Strength Training GOPINTOS 8 9/2/2014 2:26:26 PM
Sticky TopicPhase 2 - Who's Here? GOPINTOS 45 4/16/2015 8:06:05 AM
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(3/13)Phase 3 - Unleash the Burn Forum
Sticky TopicThe Science GOPINTOS 1 4/14/2013 3:52:19 PM
Sticky TopicPhase 3 - Stress Reducing Activity GOPINTOS 9 6/13/2013 4:11:38 PM
Sticky TopicPhase 3 - Who's here? GOPINTOS 21 7/9/2015 7:24:57 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Get 7 hours of sleep per day
My Goal Progress
276 / 3,000 (9%)
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Drink 8 cups of water per day
My Goal Progress
299 / 3,000 (10%)
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Eat "On Phase" - 5 Meals & Snacks per day
My Goal Progress
0 / 2,000 (0%)
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Weight Issues  ›  Other Weight Issues  ›  

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Team Statistics

  • Aug 2015 SparkPoints: 5,341
  • Aug 2015 Minutes: 4,907