|
SparkPeople advertisers help keep the site free! Learn more
SPARKPEOPLE OFFER:
Filter Stream:
Total SparkPoints:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
You have not yet joined any of this Teams's goals, 
| Starter: | Posts: | Last Post: | ||
| (5/65)General Team Discussion Forum | ||||
 |
2013 Daily Chat  |
JUMP4JOY | 22 | 4/22/2013 8:06:24 AM |
|
Daily Inspiration |
JUMP4JOY | 4 | 1/22/2013 2:59:39 PM |
|
This Team needs a new leader or leaders! |
JUMP4JOY | 5 | 5/7/2013 1:55:29 PM |
|
Weigh in!!! | SCRAPPY45 | 3 | 4/13/2013 9:10:17 AM |
|
under 1200 calories in my window? | MAKAUFLIN | 4 | 4/10/2013 11:49:00 AM |
 |
||||
| (3/34)Introduce Yourself to Team Forum | ||||
|
Decided to give fast 5 a chance | TRUEPEACENIK | 9 | 5/1/2013 11:58:12 AM |
|
New to F-5 | CURVESAREIN | 9 | 3/9/2013 5:35:23 PM |
|
INTERESTING IDEAS, Worth a try! | AHAPPYLIFE | 4 | 1/24/2013 8:30:12 AM |
|
||||
| (1/1)Challenges Forum | ||||
|
13 lb in 13 weeks in 2013 |
SAMDGOOD | 7 | 1/30/2013 10:06:58 PM |
| (3/8)Fast fun! Forum | ||||
|
Dr. Bert's Quotes |
JUMP4JOY | 13 | 3/30/2013 1:39:46 PM |
|
You know you're a Fast-fiver when... |
JUMP4JOY | 2 | 1/22/2013 2:51:17 PM |
|
Fast-5 | JANIEG68 | 3 | 3/17/2013 8:50:54 AM |
|
||||
| (1/1)Website Links Forum | ||||
|
Free Fast-5 ebook download |
JUMP4JOY | 1 | 1/18/2013 4:10:05 PM |
Team Goals
| Individual Goal: | Team May Progress / Team Goal: |
| No food outside fasting window a minimum of 5 days per week |
 |
Join Team |
| Drink 8 cups of water per day |
|
Join Team |
| Get 8 hours of sleep per day |
|
Join Team |
Newest Team Members
|
Members Of This Team Also Like:
|
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=21285
Team Board RSS: Fast-5Team Message Board RSS Feed