SparkColumbus- the Official Team

http://teams.sparkpeople.com/Columbus

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13,928 Members

This is a team for members in Columbus Ohio and surrounding areas.

Find local events and other Columbus teams.

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(5/367)General Team Discussion Forum
	DAILY EMOTICON ~ HOW ARE YOU FEELING TODAY ~	GEPPER524	3306	6/19/2013 8:25:33 AM
	Daily chat or rant!	BILLALEX70	117	6/14/2013 2:46:01 PM
	Free Exercise Options around Town	HEALTHYLU1	5	5/23/2013 7:16:09 AM
	Tai Chi (T'ai Chi)	ICENTAPS	5	5/9/2013 2:57:32 PM
	Square Dance	HEALTHYLU1	2	5/6/2013 3:04:35 PM

(3/421)Introduce Yourself to Team Forum
	The Big Restart	SATURDAYSAGE	9	6/7/2013 7:40:06 AM
	hello	YOGA-NIS	5	5/7/2013 1:58:15 PM
	New commitment	TAMIKALOREE	5	3/24/2013 8:31:48 AM

(3/713)Daily and Monthly Challenges Forum
	Jan 30- H20	SARA_ANN12	2	1/30/2013 5:53:08 PM
	Jan 23 Challenge- move it	SARA_ANN12	2	1/27/2013 6:02:28 PM
	Jan 16 Chllenge- sleep	SARA_ANN12	2	1/16/2013 12:08:25 PM

(3/11)Weekly Weigh In and Weekly Goals Forum
	Weigh In Day!	KJITHOO	192	5/4/2013 4:40:45 PM
	Weekly Goals Post Them Here	KJITHOO	36	1/14/2013 11:16:37 PM
	down some but still up over all	BEHKHEKKHUN	1	7/31/2012 10:05:32 AM

Individual Goal:

Team June Progress / Team Goal:

Drink 8 cups of water per day	1,640 / 1,000 (164%)	Join Team
Walk 5,000 steps per day	676,719 / 500,000 (135%)	Join Team
Do 500 minutes of fitness activities per month	89,691 / 50,000 (179%)	Join Team
Post to the Group about your progress 1 - per week	1 / 10 (13%)	Join Team