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CALORIE CYCLING

http://teams.sparkpeople.com/caloriecycling

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2,627 Members

Interested in calorie cycling? It can be incorporated into any lifestyle change. A well known method to lose weight/body fat, used mostly by bodybuilders, this is a method EVERYONE should know about!

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BEANIES_MOM

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Blog

Day 2 and how it went

CONQUERINGDAILY

Blog

Should I gain some weight?

RUBYREDIVY1

Blog

Mondays are not the best day

Blog

Blog

Blog

Blog

Huddle

Huddle

Huddle

Huddle

Blog

Blog

cycling week 5 update

KOSHIE1

Blog

Day 7, 8, and 9

TRINIITY1

Blog

Almost Feels Like...Eat whatever you want and not gain weight

RUBYREDIVY1

Blog

2013 - 167

BEANIES_MOM

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Photos | Announcements

Total SparkPoints:
13,662,876

Total Fitness Minutes:
13,805,046

Jun 2013 SparkPoints:
67,686

Jun 2013 Minutes:
81,797

Team Forums

Starter:

Posts:

Last Post:

(5/597)General Team Discussion Forum
	What Is A Calorie Cycling Diet?	JAZZID	1	1/21/2011 8:07:47 PM
	BFFM : Zig zag calorie rotation & Calorie Cycling	JAZZID	1	1/21/2011 10:42:26 PM
	~ Important tips to keep in mind ~	JAZZID	1	10/1/2010 11:31:01 PM
	Low - Medium - High Day?	GOPINTOS	287	6/18/2013 10:24:40 AM
	Quick question about exercise and calorie cycling!	BEACHY141	2	5/10/2013 4:38:59 AM

(3/254)Introduce Yourself to Team Forum
	Introduce Yourself Here!	GOPINTOS	16	6/13/2013 3:56:54 PM
	New Team Leader for Our Blogger Support!	GOPINTOS	1	2/24/2013 2:26:20 PM
	new bee	KATHARINEBRAY	8	3/9/2013 8:30:24 PM

(3/102)Challenges, Goals, & Fitness Forum
	Did you stay on Calorie Target Yesterday?	GOPINTOS	2	4/15/2013 9:06:54 PM
	Fitness Leaderboard - March	GOPINTOS	1	4/3/2013 2:40:10 PM
	Fitness Leaderboard - February	GOPINTOS	1	3/2/2013 6:57:35 PM

(3/48)Information Station Forum
	~ CC & calculating your TDEE & Zig-Zag Rotation ~	JAZZID	1	6/18/2011 6:22:57 PM
	Use Calorie Cycling for Better Weight Loss	GOPINTOS	5	5/7/2013 2:23:30 PM
	Gain Muscle and Lose Fat: Improving the Zig-Zag	GOPINTOS	2	1/21/2013 1:08:57 PM

Team Goals

Individual Goal:

Team June Progress / Team Goal:

Eat a minimum of 5 meals/snacks EACH day, 7 times per week	67 / team goal not defined	Join Team
Achieve your CC number's DAILY calorie target within 25 calories, plus or minus, EACH day. 7 times per week	0 / team goal not defined	Join Team