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C25K - Running for Beginners!

http://teams.sparkpeople.com/c25K

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6,332 Members

This is a team for beginning runners or anyone starting the Couch to 5K program. Get started, stay motivated, connect with others, share your experiences and just have fun becoming a runner!!!

FITTGRRL

NATPLUMMER

Filter Stream:

Blog

Random Stuff

TRIXIETEXAS

Blog

A milestone - First time ever

ALL4BMI

Blog

Down 2 more lbs! And I started the C25K program!

AMANDARAQS

Blog

3 miles

DSCROW

Blog

LIFE IS GOOD 101 - REBOOT - DAY 1

SPARKIE1964

Blog

Garden planted and coming up

Blog

Blog

Blog

I'm backkkk! But with a healthier spin on things

MS_MANDA

Blog

Did the Run or Dye 5K Saturday

Blog

Blog

Huddle

Huddle

Huddle

Huddle

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
25,321,228

Total Fitness Minutes:
23,517,723

Jun 2013 SparkPoints:
217,210

Jun 2013 Minutes:
288,696

Team Forums

Starter:

Posts:

Last Post:

(5/1,250)General Team Discussion Forum
	******** Getting Started with the C25K*********	FITTGRRL	1	4/13/2013 3:15:08 PM
	Today, I...	~MS.FLABULOUS~	4473	6/18/2013 10:31:20 AM
	C25K Graduates - Tell Us Your Future Plans!	HARRINGTON5	293	6/19/2013 11:20:54 AM
	Struggle with week 7	DOTSON525	2	6/13/2013 4:18:33 PM
	W8D1 and struggling	LADYPHANTOM	7	6/1/2013 4:53:29 PM

(3/706)Introduce Yourself to Team Forum
	New C25K'ers. ..Welcome & Introductions	~MS.FLABULOUS~	2099	6/7/2013 10:03:22 AM
	Just started today!	AMANDARAQS	2	6/19/2013 8:55:38 AM
	Intro and questions	MKDOTSON	3	6/17/2013 6:53:25 AM

(3/122)Getting Started / Weekly Progress Forum
	***Getting Started with the C25K Program******	FITTGRRL	1	11/5/2011 10:45:43 PM
	WEEK 1-- COUCH TO 5K	FITTGRRL	2309	6/12/2013 9:55:32 AM
	WEEK 9 -- COUCH TO 5K	FITTGRRL	377	6/11/2013 12:17:43 PM

(3/175)Challenges Forum
	How to log in your C25k Sessions	FITTGRRL	11	4/30/2013 9:35:42 AM
	April Goal Winners	NATPLUMMER	6	5/4/2013 3:32:22 PM
	April Goals and March Winners	NATPLUMMER	4	4/8/2013 8:00:56 PM

Team Goals

Individual Goal:

Team June Progress / Team Goal:

Run-C25K Program 3 Sessions per week	274 / 5,000 (5%)	Join Team
Lose 5 Pounds per month	2 / team goal not defined	Join Team
Crank Out 1,500 Fitness Minutes per month	10,494 / team goal not defined	Join Team