Ankylosing spondylitis is anky-losing bad habits!

http://teams.sparkpeople.com/as

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101 Members

Our goal is to make AS a household name & we're a team that will help each other in anyway possible. "We will not dwell in negativity but move into positive living". Erin

HALF2EAT

1GRNTHMB

RKMAMA

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Total SparkPoints:
399,566

Total Fitness Minutes:
383,784

May 2013 SparkPoints:
4,630

May 2013 Minutes:
6,569

Team Forums

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(5/37)General Team Discussion Forum
	What are you doing for the fatigue?	HALF2EAT	8	5/13/2013 7:53:27 PM
	Exercise: What did you do today?	1GRNTHMB	117	1/22/2013 10:45:23 AM
	zumba vs yoga	DEHAMSON	4	5/3/2013 3:41:45 AM
	Daily Discussion	1GRNTHMB	40	11/16/2012 11:23:06 AM
	Healthy Alternatives for Pain	HALF2EAT	2	3/27/2012 11:14:32 AM

(3/26)Introduce Yourself to Team Forum
	new to spark and AS	DEHAMSON	4	1/13/2013 11:42:37 AM
	Hello!	NINA379	2	5/15/2012 11:53:14 AM
	Hello!	SOOZ1972	2	1/9/2012 12:37:33 PM

(1/1)I am looking for/needing support today with: Forum
	Depression/A nger/Fatigue	HALF2EAT	1	8/7/2012 12:05:47 PM
(1/1)Monthly Challenges Forum
	Daily Goals.	1GRNTHMB	11	5/19/2011 9:20:07 AM
(3/3)This is what I'll do today to stay positive Forum
	Staying positive	HALF2EAT	10	3/8/2012 8:53:36 AM
	If-?- was my trainer, I'd exercise everyday!	HALF2EAT	7	6/21/2011 9:47:35 AM
	What will you do to stay on track this weekend?	HALF2EAT	3	4/12/2009 6:25:48 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Earn 100 sparkpoints per month	4,630 / 8,000 (58%)	Join Team
Drink 8 cups of water per day	195 / 50 (390%)	Join Team
Do 500 minutes of fitness activities per month	6,569 / 15,000 (44%)	Join Team