Dealing with Anxiety

http://teams.sparkpeople.com/anxiety

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5,064 Members

Welcome! I hope that this team is a place we can support each other and help each other cope with our problems with anxiety while we become healthier physically.

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Total SparkPoints:
7,178,055

Total Fitness Minutes:
5,764,934

May 2013 SparkPoints:
61,542

May 2013 Minutes:
62,430

Team Forums

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(5/458)General Team Discussion Forum
	SHARE A FRIENDLY SMILE WITH OUR FRIENDS 2-DAY!	MOMMA48	1563	5/19/2013 5:39:06 PM
	How do you rate your anxiety today? (1-10)	CANUCKER08	8379	5/19/2013 5:39:34 PM
	DID U STRESS or EMOTIONAL EAT YESTERDAY?	MOMMA48	1140	5/19/2013 10:53:36 PM
	DID YOU TAKE YOUR VITAMINS/MEDS TODAY?	MOMMA48	2292	5/19/2013 9:47:34 PM
	DID YOU TAKE A WALK TODAY?	MOMMA48	1693	5/19/2013 9:44:02 PM

(3/238)Introduce Yourself to Team Forum
	INTRODUCE , WELCOME or STOP BY TO SAY "HI"!	MOMMA48	1744	5/19/2013 3:15:02 PM
	SHARE A HUG OF FRIENDSHIP WITH YOUR TEAMMATES!	MOMMA48	1983	5/19/2013 12:27:25 PM
	Exercise causes Anxiety	CHARITE	2	5/8/2013 8:50:40 AM

(3/36)Games Forum
	How do you feel today using an Emoticon?	CANUCKER08	2500	5/19/2013 3:18:14 PM
	(GAME TIME) LET'S COUNT UP BY 10!	MOMMA48	980	5/19/2013 8:10:42 PM
	(GAME TIME) LET'S COUNT DOWN! (9,999 to ......)	MOMMA48	871	5/19/2013 11:14:10 AM

(3/63)Fitness, Vent Post, Info to Share & More! Forum
	VENTING POST!! LET THOSE FEELINGS OUT!	MOMMA48	78	5/18/2013 12:13:42 PM
	(FITNESS) DO ANY SIDE BENDS 2-DAY or YESTERDAY?	MOMMA48	453	5/19/2013 9:42:17 AM
	DID U LOG IN YOUR FOOD INTAKE AT SPARKS 2-DAY?	MOMMA48	740	5/19/2013 9:41:53 AM