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Abs Diet for Women
http://teams.sparkpeople.com/absdietforwomen
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Abs Diet for Women. The place to learn about the POWER foods and the ABS workout. Let's learn and follow the plan together!
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CMOTSINGER
TAMI1691
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Blog
RE: A Certain Shop, / Place That, I Can Not, Go Into !!!! (ASDA). (STPWO)
GREASE31
Blog
RE:Some Changes, Being Made PT2. (STWOP)
GREASE31
Blog
RE: Does Anyone have Any, Hints Or Tips As, To How I Can, Lessen My Hayfever Symptoms?. (STPWO)
GREASE31
Blog
RE: I Have No Energy, 2Day What So Ever.
GREASE31
Blog
Sparkpeople Target Heart Rate Results
ACTIVEGODDESS
Blog
RE: My 2 Year, Journey Here On, SparkPeople (2011 - 2013). (STPWO)
GREASE31
Blog
RE: How I Celebrated, My 2 Year, Spark Anniversary, Here On Sparkpeople. (STPWO)
GREASE31
Blog
RE: Today Is My 2, Year Sparkversary Anniversary (2011 - 2013). (STPWO)
GREASE31
Blog
RE: I Hope I'm Not, Going To Have The, Same Problem (Being Bullied, Online) As I Did, Just Before X
GREASE31
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Total SparkPoints:
1,298,759
Total Fitness Minutes:
1,179,528
May 2013 SparkPoints:
7,863
May 2013 Minutes:
9,178
Team Forums
Starter:
Posts:
Last Post:
(5/81)
General Team Discussion Forum
ABS Chat
CMOTSINGER
410
5/1/2013 6:59:10 AM
Power 12
ABSGIRL
63
1/25/2011 9:58:36 AM
Healthy Habits
TAMI1691
6
3/29/2012 6:18:32 AM
Gluten Free????
LGRANOTT
1
11/7/2012 1:00:53 AM
Air Scrabble - change one letter
TAMI1691
890
6/13/2012 7:19:33 AM
(3/101)
Introduce Yourself to Team Forum
Excited and have started today!
DRMS2314
4
11/6/2012 5:01:47 AM
Day 3 of the Workout
THEREALWITCHYG
2
8/7/2012 1:13:29 PM
New but determined
MCSURF
1
7/28/2012 5:39:32 PM
(3/19)
Recipes and resources Forum
31 days to a healthier diet
TAMI1691
4
3/3/2010 7:29:56 PM
Tips for eating more fruit and veggies
TAMI1691
20
3/30/2012 5:52:23 AM
Grocery store items
SUSIQUE2
1
9/16/2012 11:34:18 AM
(3/23)
Suggestions,Motivation and goals Forum
Marching along
TAMI1691
8
11/1/2010 4:05:38 AM
Brag box
TAMI1691
31
12/15/2009 1:26:34 AM
Conscious Eating Tip of the Day
EARTHSEAME
29
7/16/2010 3:40:18 PM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
strength training 2 sets 3 times per week
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post in the abs diet for women team 1 post 3 times per week
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Newest Team Members
JAZZ997
BEACH_NUT
AIMEEPICKLES
CRETTA01
ARW0604
CURLYQ25
HAPPYCHIC17
SLOANIEPANTS
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Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11597
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