SparkTeams   |   More Teams ›

SparkPeople's Official 5K Your Way Walking Program

Join this team
10,732 Members
This SparkTeam is for members following SparkPeople's 5K Your Way Walking Program. Follow our training program to walk a 5K in just 5 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/98)General Team Discussion Forum
Sticky TopicHow This Training Plan Works (Please do NOT reply) COACH_NICOLE 1 11/12/2010 10:05:02 AM
Sticky TopicQuestions about the 5K Your Way training program COACH_NICOLE 588 2/18/2015 1:02:15 PM
Sticky TopicWalking Tips -Informational, Please Do NOT Reply RELLIMTENAJ 9 7/17/2012 1:37:06 PM
Looking for walkers to try some new shoes! SPARK_COACH_JEN 4 2/3/2015 2:03:16 PM
WARNING - NEW SPARK FEATURE ANYVAR54 23 11/25/2014 2:45:09 PM
See More Topics ›
(3/152)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 927 3/31/2015 10:33:31 AM
Sticky TopicHave you signed up for a race? COACH_NICOLE 325 3/28/2015 9:47:04 PM
Hi LOVETWEET 2 3/27/2015 6:21:03 AM
See More Topics ›
(3/66)Week 1 Discussion Forum
Sticky TopicWeek 1 Training Plan (DO NOT REPLY HERE) COACH_NICOLE 1 11/11/2010 2:35:38 PM
WEEK 1 CHECK IN !! YARAAMON 1091 3/29/2015 10:36:20 PM
Week 1 check in MRTATS 2 2/13/2015 11:44:45 AM
See More Topics ›
(3/30)Week 2 Discussion Forum
Sticky TopicWeek 2 Training Plan (DO NOT REPLY HERE) COACH_NICOLE 1 11/11/2010 2:36:31 PM
Week 2 completed ILOVESALAD1 1 1/27/2015 5:36:31 AM
Check In ILOVESALAD1 1 1/24/2015 10:11:01 PM
See More Topics ›
(3/21)Week 3 Discussion Forum
Sticky TopicWeek 3 Training Plan (DO NOT REPLY HERE) COACH_NICOLE 1 11/11/2010 2:37:17 PM
Checking In Wk 3 TTAAFFYY 193 3/29/2015 11:37:44 AM
Checking in Week Three ILOVESALAD1 1 1/27/2015 4:50:19 AM
See More Topics ›
(3/18)Week 4 Discussion Forum
Sticky TopicWeek 4 Training Plan (DO NOT REPLY HERE) COACH_NICOLE 1 11/11/2010 2:37:55 PM
week 4 done ILOVESALAD1 2 2/8/2015 7:02:58 AM
Mock 5k PHILLIPS661 1 12/1/2014 4:13:28 PM
See More Topics ›
(3/54)Week 5 and Race Day Discussion Forum
Sticky TopicWeek 5 Training Plan (DO NOT REPLY HERE) COACH_NICOLE 1 11/11/2010 2:38:40 PM
Finished first 5K ILOVESALAD1 5 3/16/2015 12:10:26 AM
Week 5 check in ILOVESALAD1 1 2/9/2015 7:39:27 PM
See More Topics ›

Team Goals

Individual Goal: Team April Progress / Team Goal:
Do 200 minutes of fitness activities per month 1,611 / team goal not defined Join Team
Drink 8 cups of water per day 168 / team goal not defined Join Team
Follow 1 walking workout according to your training plan 3 times per week 22 / team goal not defined Join Team
Perform 1 cross-training workout at least 2 times per week 11 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Reasons to Get Fit & Be Healthy  ›  Run a 5K  ›  
Team URL: http://teams.sparkpeople.com/WalkA5K
Team Board RSS: SparkPeople's Official 5K Your Way Walking ProgramTeam Message Board RSS Feed


Team Leaders

Announcements (0)

Team Photos

See All Photos ›

Newest Team Members

See All Team Members ›

Team Statistics

  • Apr 2015 SparkPoints: 1,408
  • Apr 2015 Minutes: 1,611
Team Leaderboards ›  |  Category Leaderboards ›