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SparkPeople's Official 5K Your Way Walking Program

http://teams.sparkpeople.com/WalkA5K
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9,734 Members
This SparkTeam is for members following SparkPeople's 5K Your Way Walking Program. Follow our training program to walk a 5K in just 5 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime to discuss your training, ask questions, and share your progress.
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(5/84)General Team Discussion Forum
How This Training Plan Works (Please do NOT reply) Sticky Topic COACH_NICOLE 1 11/12/2010 10:05:02 AM
Questions about the 5K Your Way training program Sticky Topic COACH_NICOLE 548 6/4/2013 8:19:14 PM
Walking Tips -Informational, Please Do NOT Reply Sticky Topic RELLIMTENAJ 9 7/17/2012 1:37:06 PM
Looking for Answers MISPITIS 12 6/16/2013 9:56:19 AM
how to track distance walked? AYOKUNLEGIRL 17 4/29/2013 9:32:08 AM
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(3/122)Introduce Yourself to Team Forum
Please introduce yourself here! Sticky Topic COACH_NICOLE 787 6/18/2013 6:45:10 PM
Have you signed up for a race? Sticky Topic COACH_NICOLE 278 6/17/2013 9:12:58 PM
Hi MAMAT9105 4 6/5/2013 1:51:11 AM
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(3/50)Week 1 Discussion Forum
Week 1 Training Plan (DO NOT REPLY HERE) Sticky Topic COACH_NICOLE 1 11/11/2010 2:35:38 PM
WEEK 1 CHECK IN !! YARAAMON 926 6/17/2013 9:08:54 PM
Week 1 PLUTONIANGIRLNJ 3 6/11/2013 3:57:13 PM
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(3/25)Week 2 Discussion Forum
Week 2 Training Plan (DO NOT REPLY HERE) Sticky Topic COACH_NICOLE 1 11/11/2010 2:36:31 PM
Week 2 Check In MRS_4EVER_AFTER 570 6/18/2013 8:13:57 PM
Completed 2nd Week VBAYLIFF 15 6/16/2013 2:03:14 AM
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(3/18)Week 3 Discussion Forum
Week 3 Training Plan (DO NOT REPLY HERE) Sticky Topic COACH_NICOLE 1 11/11/2010 2:37:17 PM
Checking In Wk 3 TTAAFFYY 131 6/17/2013 8:55:35 PM
starting week 3 KCSMOM9 2 6/2/2013 11:05:16 PM
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(3/15)Week 4 Discussion Forum
Week 4 Training Plan (DO NOT REPLY HERE) Sticky Topic COACH_NICOLE 1 11/11/2010 2:37:55 PM
Week 4 Check in! MRS_4EVER_AFTER 328 6/14/2013 8:51:07 AM
what times did you post for 2.5 mi walk? JSANDERS0420 8 5/9/2013 7:03:12 PM
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(3/47)Week 5 and Race Day Discussion Forum
Week 5 Training Plan (DO NOT REPLY HERE) Sticky Topic COACH_NICOLE 1 11/11/2010 2:38:40 PM
First 5K done! CINNAMONBRIDE 12 5/19/2013 9:41:34 AM
My 5K Walk done! MAWMAW101 5 5/18/2013 9:53:41 AM
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