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Vanessa Isaac Dance Workouts

http://teams.sparkpeople.com/VanessaIsaac

For members who own any of Vanessa Isaac dance workouts including, Samba Party 1 & 2 and the Brazilian Dance Workout.

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Total SparkPoints: 91,836
Total Fitness Minutes: 57,435
Nov 2009 SparkPoints: 211
Nov 2009 Minutes: 280
Total Members: 35
Team Leader:
SPARKPEOPLE  
VANESSAISAAC
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Team Blogs: Posted By: Date:
superduperduperquickcheckin! MLE102286 10/15/2009 12:04:53 AM
take THAT mr. Sore Throat!! wahhoo! MLE102286 10/7/2009 1:19:03 PM
Update October 5th 2009 MLE102286 10/5/2009 1:44:04 PM
Oh wonderful October.... MLE102286 10/1/2009 2:28:11 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - superduperduperquickcheckin! MLE102286 10/15/09
0:04 AM
Blog - take THAT mr. Sore Throat!! wahhoo! MLE102286 10/7/09
1:19 PM
Blog - Update October 5th 2009 MLE102286 10/5/09
1:44 PM
Blog - Oh wonderful October.... MLE102286 10/1/09
2:28 PM

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Newest Team Members

JANESSA21

 SARAH0405

 NORIDEE

 EARLENEM

 MRS_LINDSEY

 SARAHTWOTIMES
ARYPHOUTHAVONG

 DANCE4LIFE1

 MLE102286

 HAVEN99

 JELCARR5

 MYPINUPGIRL
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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9286


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Featured Recipe
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Submitted By: BCJL13

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,865,731,839
  • Pounds Lost: 9,105,940
  • Cups Water Drank: 210,564,104
  • SparkAmerica Minutes: 924,887,989
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