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The Alternate-Day Diet, Friends of Dr. Johnson
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For all people regardless of how much weight you need to lose. This is a support group for people on The Alternate-Day Diet. (JUDDD) but all dieters are welcome. It's great for your health.
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Team Forums

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(5/795)General Team Discussion Forum
Spring Talk! Sticky Topic GOLDENANGELFISH 44 4/23/2014 9:19:25 PM
Spring Weigh-Ins Sticky Topic XNANNY 3 4/23/2014 8:46:54 AM
Winter Weigh-ins XNANNY 6 4/21/2014 12:53:32 PM
Winter Talk XNANNY 35 4/7/2014 4:26:18 PM
December Conversations XNANNY 44 1/29/2014 9:08:15 PM
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(3/281)Introduce Yourself to Team Forum
New people check in here... Sticky Topic BUGLET- 961 4/19/2014 10:57:08 PM
Post your spark points here. Sticky Topic BUGLET- 826 4/23/2014 8:53:23 AM
Recipes to Share Sticky Topic XNANNY 5 3/21/2014 11:09:48 PM
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(2/2)Calorie Counts Forum
Post your daily calories here,4 those who want to. BUGLET- 51 9/3/2013 8:44:45 PM
How to count portion sizes BUGLET- 2 3/11/2013 8:18:44 PM
(3/135)Exercise Forum
Spring Exercise Sticky Topic XNANNY 2 4/14/2014 8:43:36 PM
December Exercise XNANNY 6 4/13/2014 11:47:18 AM
November Exercise NATHANJOSUE6 4 11/19/2013 11:37:22 PM
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(3/145)Daily Water Count Forum
2014 Water Fasts Sticky Topic XNANNY 46 4/23/2014 9:22:46 PM
2014 Water Count Sticky Topic XNANNY 4 4/23/2014 8:52:08 AM
2013 Water Fasts. BUGLET- 235 1/8/2014 7:41:38 PM
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