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Official Stress Busting Challenge

http://teams.sparkpeople.com/StressBusting
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11,770 Members
SparkPeople's Official Stress Busting Challenge will help you take control of stress and improve your outlook in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge!
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(5/197)General Team Discussion Forum
How this challenge works. Sticky Topic COACH_NICOLE 1 5/14/2010 12:38:56 PM
Questions about this challenge? Sticky Topic SPARK_COACH_JEN 147 5/17/2013 12:28:29 PM
Check In Sticky Topic KATHY2686 1495 5/11/2013 11:45:26 AM
My Wed. TOPS Weigh in AMY111174 18 5/17/2013 12:14:05 PM
Living For Me and No One Else ADRIANSGIRL1019 6 5/14/2013 12:34:46 AM
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(3/433)Introduce Yourself to Team Forum
Please Introduce Yourself HERE. Sticky Topic SPARK_COACH_JEN 1322 5/16/2013 8:00:09 AM
Introduction BECCYMAM 3 5/14/2013 9:21:58 AM
Hello! STACEYKB72 5 5/9/2013 1:07:02 AM
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(3/644)Week 1 Discussion Forum
Share your challenge goals. Sticky Topic SPARK_COACH_JEN 2239 5/18/2013 3:10:37 AM
Use a timer each day GAILITCH 10 5/18/2013 1:37:37 AM
week 1 day 4 TCCAGLE 6 5/17/2013 11:37:41 PM
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(3/213)Week 2 Discussion Forum
Discuss Week 2 Here! Sticky Topic SP_COACH_DENISE 980 5/14/2013 9:18:53 AM
Confessional ADRIANSGIRL1019 9 5/17/2013 12:10:18 PM
Managing ADRIANSGIRL1019 14 5/16/2013 11:35:20 AM
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(3/113)Week 3 Discussion Forum
Discuss Week 3 Here! Sticky Topic SP_COACH_DENISE 673 5/10/2013 9:30:04 PM
I am getting better at this!! ROROSWORLD 9 5/8/2013 3:30:02 PM
Week 3 Progress KANTASTIC 11 4/28/2013 2:06:51 PM
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(3/86)Week 4 Discussion Forum
Discuss Week 4 Here! Sticky Topic SP_COACH_DENISE 479 5/14/2013 10:57:43 AM
Long Term Goals KANTASTIC 8 5/1/2013 12:07:15 AM
long term goals CELESTEMARY1 8 4/10/2013 11:31:25 PM
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(3/15)Week 5 and Beyond Discussion Forum
Week 5 and Beyond Discussion Sticky Topic SP_COACH_DENISE 182 3/20/2013 10:36:24 PM
New Med has made me gain weight BABSMOORE10300 4 4/8/2013 2:15:24 PM
Reflections & coming clean MRPEABODY 8 11/15/2012 12:24:02 PM
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