~~ Shedding 100+ Pounds ~~

http://teams.sparkpeople.com/Shedding

This is a group for people who have or had at least 100 pounds to shed before reaching their goal. Find motivation, support, laughs, and friendship. You'll love it here!

Total SparkPoints: 2,348,756

Total Fitness Minutes: 1,077,350

Mar 2010 SparkPoints: 13,471

Mar 2010 Minutes: 12,199

Total Members: 423

Team Leader:
KIKI25GRACE
COUNTRYDI
JCROWELL

Team Announcements:	Posted By:	Date:
Biggest Loser Challenge Sign ups	JCROWELL	7/6/09 9:02 AM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
Use Smart Goal-Setting Techniques	JCROWELL	2/19/2009 1:47:00 AM
The Portion Distortion Guide	MOVETHESCALE	1/8/2009 5:34:00 PM
25 Ways to Get Back on Track Today	MOVETHESCALE	3/26/2008 12:30:00 AM
3 Fitness Tests Anyone Can Do	MOVETHESCALE	6/24/2008 6:22:00 PM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Eventually 'Enough is Enough' Happens and You Decide to be Empowered.	SASSY_LILAC	3/18/2010 2:49:16 AM
March Madness	SHANTODD420	3/17/2010 4:45:53 PM
W1 D2 Running	SHANTODD420	3/17/2010 3:44:33 PM
Spring has sprung maybe.	SHANTODD420	3/16/2010 7:42:04 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Eventually 'Enough is Enough' Happens and You Decide to be Empowered.	SASSY_LILAC	3/18/10 2:49 AM
Blog - March Madness	SHANTODD420	3/17/10 4:45 PM
Blog - W1 D2 Running	SHANTODD420	3/17/10 3:44 PM
Blog - Spring has sprung maybe.	SHANTODD420	3/16/10 7:42 PM

What's This? Today's Huddle

GETN2GOAL Says:
Let's Go Team!

Team Forums

Starter:

Posts:

Last Post:

(5/2,940)General Team Discussion Forum
	My Challenge to ALL of YOU	KIKI25GRACE	3	9/27/2009 6:12:10 PM
	~~Did the wheel like you today?~~	JCROWELL	369	3/11/2010 2:38:35 PM
	Does this make me sound evil.....	LADY-GEEK	4	3/4/2010 10:36:46 PM
	SPECIAL CHALLENGE THREAD	KIKI25GRACE	2	2/17/2010 3:42:34 PM
	What Have You Done Today ...	KIKI25GRACE	24	2/2/2010 6:55:25 PM

(3/102)Introduce Yourself to Team Forum
	Welcome to the team! ~~Please Read This Thread~~	JCROWELL	1	5/31/2009 11:14:12 PM
	100+ Reasons to Lose 100+ Pounds	JCROWELL	40	2/20/2010 5:42:04 PM
	Hi.....	LADY-GEEK	5	3/6/2010 6:39:00 AM

(3/342)Challenge Forum
	Springing into Life Challenge ~ Week 7 ~	KIKI25GRACE	59	3/15/2010 5:08:36 PM
	Springing into Life Challenge ~ Week 6 ~	KIKI25GRACE	42	2/22/2010 4:50:14 PM
	Springing into Life Challenge ~ Week 4 ~	KIKI25GRACE	53	2/16/2010 5:18:15 PM

(3/1,136)Daily Threads Forum
	~~ Birthdays & Spark Anniversary ~~	JCROWELL	8	1/28/2010 3:03:49 PM
	rate your day with an emoticon	JCROWELL	292	3/11/2010 2:39:26 PM
	What will you do when you get to goal?	WOTSHEWROTE	12	2/20/2010 5:45:06 PM

Team Goals

Individual Goal:

Team March Progress / Team Goal:

Track your food 1 time per day	56 / 200 (28%)	Join Team
Post to this team at least 1 time per day	0 / 90 (0%)	Join Team
Visit a spark page at least 1 time per day	20 / 165 (12%)	Join Team
Give yourself a compliment 1 time per day	12 / 75 (16%)	Join Team