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Sista .. I got your back

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Sista's encouragement, & support & a lot more. Join us & feel the love from the Sista's., Sista, I got your back! Sista getting Fitness & Health. Click Team photo move the body each morning.

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Team Message Boards

Starter: Posts: Last Post:
(5/183)General Team Discussion Forum
Sticky TopicHello! Voice Your Opinion lets Chat IAMCHANGE 612 8/21/2015 8:26:37 PM
Sticky TopicSista.. I got your back KIMBERLEYD 323 1/24/2015 4:00:57 PM
Sticky TopicSista.. God got your back 1st IAMCHANGE 119 1/5/2014 2:00:35 AM
Do you like exercise alone or with a group. IAMCHANGE 1 8/21/2015 9:06:21 PM
What would you really like to change ... IAMCHANGE 1 8/21/2015 9:02:08 PM
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(3/105)Introduce Yourself to Team Forum
Sticky TopicWELCOME!! !!!!!!!!! GLAD YOU'RE HERE. IAMCHANGE 2 4/16/2015 12:32:02 AM
Sticky TopicWho's here " SHOUT OUT ! " IAMCHANGE 1 3/10/2015 8:54:03 PM
STATE SHOUT OUT / WELCOME IAMCHANGE 1 9/15/2014 10:17:44 PM
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(3/27)*Inspirational * Time Forum
Sticky TopicQuotes to think ON. IAMCHANGE 44 8/21/2015 8:35:56 PM
Sticky TopicWeigh-in IAMCHANGE 119 8/21/2015 8:33:11 PM
FITNESS ACTIVITIES IAMCHANGE 143 8/21/2015 8:38:07 PM
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(3/24)CHALLENGE 2015 Forum
Sticky TopicGOOD or BAD Snack today: IAMCHANGE 1 8/21/2015 8:44:03 PM
Sticky TopicWATER OR SOMEELSE IAMCHANGE 1 8/21/2015 8:45:36 PM
Sticky TopicHow's your VEGGIE intake ? IAMCHANGE 1 8/21/2015 8:48:25 PM
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(3/55)WE CAN DO THIS Forum
Sticky TopicSeptember thur December 2015 IAMCHANGE 1 8/21/2015 8:52:39 PM
Sticky TopicDO YOU DO COUPON? IAMCHANGE 1 8/21/2015 8:54:10 PM
Sticky TopicAre you ready for Fall? IAMCHANGE 1 8/21/2015 8:56:56 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
40 / 500 (8%)
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Walk 10,000 steps per day
My Goal Progress
97,094 / 490,000 (20%)
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Drink 8 cups of water per day
My Goal Progress
177 / 1,000 (18%)
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Team Statistics

  • Sep 2015 SparkPoints: 1,522
  • Sep 2015 Minutes: 1,051