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Sista .. I got your back

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Sista's encouragement, & support & a lot more. Join us & feel the love from the Sista's., Sista, I got your back! Sista getting Fitness & Health. Click Team photo move the body each morning.

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Starter: Posts: Last Post:
(5/178)General Team Discussion Forum
Sticky TopicHello! Voice Your Opinion lets Chat IAMCHANGE 594 10/3/2014 3:53:42 PM
Sticky TopicSista.. I got your back KIMBERLEYD 322 1/18/2014 8:52:26 AM
Sticky TopicSista.. God got your back 1st IAMCHANGE 119 1/5/2014 2:00:35 AM
Describe your mom using 1 word. IAMCHANGE 11 3/2/2014 3:58:36 PM
I have a question IAMCHANGE 1 1/18/2014 8:59:58 AM
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(3/103)Introduce Yourself to Team Forum
Sticky TopicSTATE SHOUT OUT / WELCOME IAMCHANGE 1 9/15/2014 10:17:44 PM
Welcome to our new SISTA! !!!!!! IAMCHANGE 3 6/5/2014 8:08:54 AM
June Welcome Mat INSH8P 1 6/1/2014 2:48:26 AM
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(3/27)*Inspirational * Time Forum
Sticky TopicQuotes to think ON. IAMCHANGE 43 1/18/2014 10:30:24 AM
Sticky TopicFITNESS ACTIVITIES IAMCHANGE 142 10/3/2014 3:55:46 PM
Sticky TopicWeigh-in IAMCHANGE 118 10/3/2014 3:54:42 PM
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(3/21)Challenges Together- U get this! Forum
Sticky TopicWhat is /was that ? Did you eat Breakfast today? IAMCHANGE 2 3/14/2014 6:36:42 PM
Sticky TopicHealthy SNACK today: What have you been eating? IAMCHANGE 2 6/25/2014 8:20:16 AM
What did you do today???? IAMCHANGE 1 12/27/2012 9:57:22 PM
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(3/52)Challenges of 2014 Let's do this Forum
Sticky TopicSista .. I got your back Help Sisters IAMCHANGE 1 1/18/2014 10:26:12 AM
Last 3 months of your RESOLUTIONS IAMCHANGE 1 10/3/2014 3:57:46 PM
30 pounds down by MAY 2014 IAMCHANGE 3 2/2/2014 5:46:55 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
241 / 1,000 (24%)
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Walk 10,000 steps per day
My Goal Progress
420,787 / 890,000 (47%)
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Drink 8 cups of water per day
My Goal Progress
866 / 2,300 (38%)
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Team URL: http://teams.sparkpeople.com/SIGYB
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