RopeSport Workouts

http://teams.sparkpeople.com/RopeSport

Discuss and learn more about the RopeSport workout DVDs, technique and experts. Featuring the designer of RopeSport,

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Team Blogs:	Posted By:	Date:
I mess up already	WYUANNA	1/1/2009 5:50:20 PM
It's all coming together	WYUANNA	12/31/2008 10:14:48 PM
Day 1 not eating after 8pm-glad it's over	WYUANNA	12/30/2008 12:58:46 PM
No eating after 8pm challenge	WYUANNA	12/29/2008 6:05:23 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - I mess up already	WYUANNA	1/1/09 5:50 PM
Blog - It's all coming together	WYUANNA	12/31/08 10:14 PM
Blog - Day 1 not eating after 8pm-glad it's over	WYUANNA	12/30/08 12:58 PM
Blog - No eating after 8pm challenge	WYUANNA	12/29/08 6:05 PM

What's This? Today's Huddle

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(5/8)General Team Discussion Forum
	Boxer Shuffle	RUNNINGBLITZ	2	8/22/2007 10:02:18 AM
	Introduce yourself	SPARKPEOPLE	31	8/15/2007 4:01:36 PM
	SparkCoach Nicole's Review: RopeSport Intermediate	SPARKPEOPLE	2	7/26/2007 7:03:35 PM
	Questions, questions	MINUTE_FAWN	2	7/26/2007 7:02:31 PM
	Challenge: jump 3 times a week	MAAYOTTE	7	4/29/2007 12:03:43 AM

(3/5)Introduce Yourself to Team Forum
	Hello! Is anybody out there?	DECKFLUFF	2	2/24/2008 1:43:04 PM
	Hello	WHEEZEYBOUNCER	2	11/29/2007 1:23:29 PM
	Hello!!	LUVMYJEEP	2	11/6/2007 5:29:33 PM