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QuickFire Challenge

http://teams.sparkpeople.com/QuickFireChallenge

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9,260 Members

A QF Challenge - A - Day to take it Up a Notch & Keep Your Furnace Stoked to Burn that Fat! EASY, No-Pressure Zone Team.You Set the Pace for your Radical Results & Unique Workouts on this Team.

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Announcement

~~~February QUICK WORKOUT~~~

LEEPFROG95

Blog

back again...and again..insanity is doing the same thing over and getting the same result

MADMBUTTERFLY

Blog

TGIF!!!!!!!

KAMAPERRY

Blog

It's Friday and it's been a pretty great week

DLDROST

Blog

Gratitude for a Friday morning

SANDYB223

Blog

ChaLEAN Extreme Burn Circuit 3 Finals

Blog

Blog

Blog

Huddle

Huddle

Huddle

Huddle

Huddle

Good Morning Progress Makers!!

Huddle

Huddle

Huddle

Blog

Thursday, Feb 9 2012 - Overboard

MRSWHITEWOLF

Blog

No Running for a Week! Really!!

SUNNY1432

Blog

day 40, feb 9 learned a lot in power presenting class

ILOVELAMP

Blog

2/9/2012

DEE107

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
44,808,984

Total Fitness Minutes:
41,928,166

Feb 2012 SparkPoints:
218,572

Feb 2012 Minutes:
197,112

Team Forums

Starter:

Posts:

Last Post:

(5/389)General Team Discussion Forum
	~~Quick Fire~~	LEEPFROG95	1	1/24/2011 8:12:58 PM
	YOUR QUICK FIRE MAP (do not post here)	LEEPFROG95	1	7/23/2010 8:47:06 AM
	~QUICK FIRE TEAM Philosophy ~	LEEPFROG95	1	11/20/2010 10:12:19 AM
	What will you accomplish today?	RAVEN-FAERY	683	2/9/2012 11:05:45 PM
	Do you journal? Emoticon what you felt today...	RAVEN-FAERY	48	2/9/2012 8:32:04 PM

(3/364)Introduce Yourself to Team Forum
	~~ New to SparkPeople? Start Here!~	LEEPFROG95	1	12/21/2010 9:01:15 PM
	~~Quick Introductions & Comments~~	LEEPFROG95	240	1/29/2012 6:10:14 AM
	~~Quick Questions? Bring Them Here!~~	LEEPFROG95	11	1/27/2012 8:56:26 PM

(3/2,095)QuickFire Challenge Of The Day! Forum
	Quick Fire Friday FEB 10th	LEEPFROG95	1	2/9/2012 7:21:12 PM
	Discuss Friday FEB 10th	LEEPFROG95	6	2/10/2012 8:52:46 AM
	~~~February QUICK WORKOUT~~~	LEEPFROG95	2	2/7/2012 9:30:52 PM

(3/12)Resources for QuickFire Challengers Forum
	~ Just Do It! (Click "Sorting Last Post On Top")	LEEPFROG95	5	2/1/2012 1:42:23 AM
	QuickFire more calories ALL day Fun & Easy	LEEPFROG95	5	1/5/2012 9:28:25 PM
	~~~QUICK FIRE GOTO WORKOUTS ~~~	LEEPFROG95	2	10/24/2011 8:52:13 AM

Team Goals

Individual Goal:

Team February Progress / Team Goal:

Earn 650 sparkpoints per month	218,572 / 1,700,001 (13%)	Join Team
Do 500 minutes of fitness activities per month	197,112 / 1,611,412 (12%)	Join Team
Goal Met! Completed QuickFire Challenge for Day. 1 Challenge 1 time per day	295 / 5,001 (6%)	Join Team
Visit / Read, 2 QUICK FIRE TEAM MEMBERS page to say something supportive 1 time per week	63 / 500 (13%)	Join Team
Do the "QUICK WORKOUT of the Month 1 or more times....(depending on th workout) 1 time per day	64 / 100 (64%)	Join Team