Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Pain Management
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Workout Music
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
SparkTeams
›
Reasons to Get Fit & Be Healthy
›
Disease Prevention
SparkTeams
›
Weight Issues
›
Other Weight Issues
One Day At A Time (O.D.A.A.T.)
http://teams.sparkpeople.com/ONEDAYATATIME
Pin It
Tweet
Email
232
Members
WINNING the battle against obesity! One pound at a time, one inch at a time, one challenge at a time ... ONE DAY AT A TIME!!! We are a support & encouragement group!
You have not yet joined any of this Teams's goals,
click here to join one now
SPARKPEOPLE OFFER:
YESI1211
KATD13
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
So Sad....
BABY_GIRL69
Blog
Binges! Help!
LORILEEPAGE
Blog
HURT
WILDXANGELS
Blog
MY FOOD PLAN TODAY
WILDXANGELS
Blog
weight update
WILDXANGELS
Blog
RE: All About Me, My Role In, The (Real) World, & Also My, Role In The, (Dream/Fantasy), World 2.
GREASE31
Blog
A Hiccup!
LORILEEPAGE
Blog
Streak Continues!
LORILEEPAGE
Blog
BE NICE TO YOURSELF
WILDXANGELS
Blog
What I have learned recently.
TERIJR
Blog
Tummy Troubles
LORILEEPAGE
Blog
Tummy Troubles
LORILEEPAGE
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
1,971,940
Total Fitness Minutes:
1,628,705
Jun 2013 SparkPoints:
13,982
Jun 2013 Minutes:
13,696
Team Forums
Starter:
Posts:
Last Post:
(5/136)
General Team Discussion Forum
Roll Call/Chat
-WRKNG2ABTTRME-
173
6/1/2013 10:34:29 AM
EXERCISE.... ............
YESI1211
176
6/3/2013 11:10:30 AM
EMOTICON how you are feeling right now
-WRKNG2ABTTRME-
322
5/5/2013 7:56:56 PM
How do you start over.....
DITZY33
10
2/25/2013 3:37:24 PM
I'm Back
DITZY33
4
2/24/2013 10:51:37 AM
(3/46)
Introduce Yourself to Team Forum
New to O.D.A.A.T--- We want to know you!!!
YESI1211
119
1/10/2013 10:41:15 PM
BREAKFAST- Most Important Meal of the Day!
YESI1211
43
3/29/2012 5:54:44 PM
Rejoined
VICKI-BISHOP56
3
3/24/2013 12:56:18 PM
(3/128)
Feeding the Soul Forum
Encouraging Word! PAY IT FORWARD to next reader
YESI1211
180
2/21/2013 3:00:52 PM
FAVORITE MOTIVATIONAL QUOTE**** SHARE IT HERE!
YESI1211
144
2/11/2013 1:59:05 PM
what have you done today you are proud of
TUPPENCE03
41
1/27/2013 11:09:41 PM
(3/69)
Sharing is Caring Forum
RECIPES! (YUM YUMS)
YESI1211
4
3/15/2012 9:51:06 PM
KNOWLEDGE IS POWER!!!
YESI1211
12
5/31/2012 9:14:26 PM
LAUGHTER IS THE BEST MEDICINE..
YESI1211
6
11/2/2011 8:13:19 PM
(3/48)
CHALLENGES Forum
November Challenge!
KATD13
14
11/19/2012 12:14:48 AM
September Challenge!
KATD13
56
9/25/2012 10:04:26 PM
August Challenge !
KATD13
67
9/2/2012 8:57:42 AM
Team Goals
Individual Goal:
Team June Progress / Team Goal:
Drink 8 cups of water per day
367 / 1,200 (31%)
Join Team
Earn 50 Spark Points per day
0 / 1,000 (0%)
Join Team
Exercise 120 minutes per week
0 / 5,000 (0%)
Join Team
Check in on the O.D.A.A.T. Huddle Wall for 30 Days ~ 1 time per day
0 / 100 (0%)
Join Team
Newest Team Members
IJUSTNEED10
NEVERAGAINFAT
ANASTASIAKC
HELENWLMS
CHERIBA1967
MOLLZ007
GREASE31
MTSEWELL
Members Of This Team Also Like:
Motivation & Positive Attitude Team
Official Stress Busting Challenge
Just Do It!
**Positive Sparkers**
Workout Music
Organized Life
I Can Do All Things Through Christ!
Official 'Eat Up, Slim Down' Challenge
Official Better Sleep Challenge
Team ~Indygirl
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=19605
Team Board RSS:
One Day At A Time (O.D.A.A.T.)Team Message Board RSS Feed