Nourishing Traditions

http://teams.sparkpeople.com/NT

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The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!

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(5/152)General Team Discussion Forum
	Welcome New Members and Free PDF	HOPEFULLYLIGHT	4	12/12/2011 6:34:05 PM
	Post Your Pickling Recipes/Tips	WOLFSPIRITMOM	7	2/5/2012 9:25:17 PM
	Favorite Recipes	WOLFSPIRITMOM	2	10/20/2011 2:56:23 PM
	bone broth won't gel	BRENNA84	8	11/12/2011 2:27:53 PM
	Coconut Oil and Immune System	WOLFSPIRITMOM	3	11/10/2011 1:42:14 PM

(3/66)Introduce Yourself to Team Forum
	New Here	SNIBBORLLIJ	1	2/5/2012 9:41:19 PM
	How much fat?	JAX0423	5	1/29/2012 12:40:08 PM
	hi folks! New Ancestral Health team forming	JUSTBIRDY	2	1/21/2012 10:48:48 PM

(2/2)Additional Resources Forum
	Books--Feel free to add	HOPEFULLYLIGHT	5	1/7/2012 4:27:11 PM
	Links--Feel free to add your own	HOPEFULLYLIGHT	2	9/3/2011 12:40:07 PM
(3/22)Healthy Challenges Forum
	October Challenge - Question	WOLFSPIRITMOM	1	10/2/2011 2:12:11 PM
	Challenge Sept 2011	WOLFSPIRITMOM	2	9/23/2011 10:05:03 AM
	December 2010: Holiday Stress Busting	HOPEFULLYLIGHT	3	12/11/2010 2:48:38 PM

(3/29)Strong Inside: Spotlights Forum
	Emerging From the Grey	WOLFSPIRITMOM	1	10/2/2011 2:14:08 PM
	Give your Mood a MakeOver	WOLFSPIRITMOM	1	9/25/2011 1:18:38 PM
	Aug 2011 - What are you grateful for?	WOLFSPIRITMOM	3	9/16/2011 12:27:21 PM

Individual Goal:

Team February Progress / Team Goal:

Make a Recipe in the NT Sprit 1 1 Meal 1 time per week	0 / 20 (0%)	Join Team
Eat instead of a sugary snack 1 piece of fruit 1 time per day	0 / 500 (0%)	Join Team